avonpat
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Everything posted by avonpat
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I am only a couple years post op and have regained substantial weight. I would really like to have someone to share support and advice.
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my exercise is almost nil, have breathing issues and difficult to exercise. No I don't drink empty calories. Will make conscious effort to eat protein and then vegies. Have been adding some carbs. Will be more aware. Really need some personal support
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GREAT NEW SINGLE LOCATION FOR "STALL TALK!"
avonpat replied to LivingFree!'s topic in General Weight Loss Surgery Discussions
It is now mid July and since February I have lost 5 pounds. My surgery was last October and i have lost 50 pounds. I have been taking prednisone for a chronic sinus infection and am wondering if this is holding me back. Anyone have any suggestions for kick starting the weight loss????