Hello all,
I just underwent surgery Monday, 6/10/13. Tuesday felt pretty good up until around 4pm when I felt very crappy! Wasn't sure if it was pain or nausea. Lasted for quite a while. I think it was the air/gas that they fill you with for surgery trying to find an escape route! Not pleasant!
Anyway, yesterday was my first full day home. Not sure the plan you were all advised to follow, but I am supposed to be getting in up to 64 oz Water and 50-60g Protein. Yesterday only make it to about 25g protein and about 10 oz water.
Woke up in the middle of the night with a pretty good headache. I'm assuming that is because I'm probably a bit dehydrated.Going to try my best to get as much water and protein in me today as I can.
Was this normal for all of you that are beyond this stage, or in this stage with me?
Thanks in advance for any help/advice!