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About mparkersmith
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Rank
Expert Member
- Birthday 04/05/1974
About Me
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Gender
Female
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City
Denver
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State
Colorado
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Zip Code
80202
Recent Profile Visitors
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OneReallyBigBird reacted to a post in a topic: Why so cold?
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Janiegirl1 reacted to a post in a topic: Need encouragement
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anniebanana reacted to a post in a topic: Need encouragement
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Need encouragement
mparkersmith replied to Janiegirl1's topic in PRE-Operation Weight Loss Surgery Q&A
@@Janiegirl1, Everything you are feeling is totally normal. I was terrified, but the day before my surgery, I kept going over and over why I was doing it, and a peacefulness came over me. I realized I had made up my mind, everything was set, and it was going to be okay. It was still hard to sleep, and the next morning at the hospital, I was a mess. Nerves for days! But it has been the best thing I ever did for my own health and well-being, period. And I would do it again in a heart beat. We will all be waiting for you on the other side, to give advice, encouragement, and support. You can do this!!! -
mparkersmith started following Need encouragement
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Chelle Bean reacted to a post in a topic: How Many Calories Are You Eating?
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pearlsnswine7 reacted to a post in a topic: Juicing Post-Op
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Mel13 reacted to a post in a topic: What's Your Favorite Store Now?
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mparkersmith started following 2lb gain at 10 days post op?, Did You Freak Out About Surgery on the Day Of?, Juicing Post-Op and and 4 others
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ptksmcc started following mparkersmith
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Did You Freak Out About Surgery on the Day Of?
mparkersmith replied to mnmlst's topic in POST-Operation Weight Loss Surgery Q&A
I was an emotional wreck for weeks. But I knew that I was going to go through with it, because I HAD to. And about two days before my surgery, this calm came over me, because I realized the decision was made, and I trusted myself for making the right decision for all the right reasons. That was June of 2013 and it was the best thing I have ever done in my life. Recovery was easier than I ever thought it would be, although it was no cake walk. Follow the rules, do your best, commit to your new lifestyle, and most importantly, forgive yourself for not being perfect 100% of the time. You will be successful; you can do this! Best of luck on your journey. Enjoy the ride. -
mparkersmith reacted to a post in a topic: Massive anxiety
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mparkersmith reacted to a post in a topic: Massive anxiety
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beeteroo reacted to a post in a topic: 100 lbs down!
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Jencovi reacted to a post in a topic: Juicing Post-Op
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Juicing Post-Op
mparkersmith replied to LovelyLife's topic in POST-Operation Weight Loss Surgery Q&A
I love veg and fruit juice, but my juicer sits and collects dust. Clean up is a pain! Luckily, the city I live in is saturated with juice bars, which is convenient. Also, if you have a Whole Foods, try Daily Greens cold pressed juices. Great flavors, and NO clean up! Yay! A little pricey, but well worth it. -
mparkersmith reacted to a post in a topic: POOP.
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mommyjamie reacted to a post in a topic: 100 lbs down!
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mparkersmith reacted to a post in a topic: 100 lbs down!
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mparkersmith reacted to a post in a topic: 100 lbs down!
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LyndseyD, we do have similar stats! I'm in a size 10 now, can't wait to see an 8! I'm visiting with my surgeon in about 3 weeks and it looks like we'll be adjusting my goal weight. This doesn't feel like "it'" yet, ya know what I mean? I wanna see some 140s!!! Surgery June 3rd Starting weight 256 Size 22 We've come a long way, baby!
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Almost 8 months out exactly, and I have hit my goal weight! Woo hooooo!!! This is just the beginning, I know, but it feels GREAT! I love this little sleeve of mine! It truly has been a journey, and at times rather challenging, but I wouldn't trade it for anything. It has been the best decision I ever made for my health and my life. Thanks to all you out there in forum land for all the posts and advice and support. Couldn't have done this without you. Cheers! Keep on keepin' on, sleevers!
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Wow! That is some awesome progress! Congratulations!
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My "thermostat's" still broke!
mparkersmith replied to mandymae's topic in Weight Loss Surgery Success Stories
Good to know! I'm 7 mos. out and I'm sooo cold! They used to call my house the meat locker, but now it's known as the sauna! Oh, how times have changed! -
Questioning myself....HELP
mparkersmith replied to morgan53's topic in PRE-Operation Weight Loss Surgery Q&A
Questioning yourself is normal, especially at this stage. But I can tell you, in my case, I have never been happier with the decision I made. Every day I am happier at the progress I am making both physically and emotionally on this journey. Yes, there are challenges, and I am not perfect by any stretch of the imagination, but I never could have lost now nearly 100 pounds on my own. That is a fact. I tried so, so many times. And I can also tell you that everyone is different. I wouldn't say that eating ever has made me sick. I followed my surgeons orders, and much of the excellent advice of the people on this site who went through this process before me, and I listened carefully to my body and still do. All these things, and probably a little luck mixed in, and I can happily report that I have had a remarkably easy time of it. No throwing up, not even once. A few upset tummy aches, much discomfort at first while healing, of course, and lots of challenges while adjusting to my new sleeve, but it is so. worth. it! I wouldn't change anything, and I would never go back. This was hands down the best decision I have ever made for my health, and I hope you find success with it, too. Best of luck. -
mparkersmith reacted to a post in a topic: Problem with Nosy Co-Worker! Need Advice!
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2lb gain at 10 days post op?
mparkersmith replied to ChangingMichelle's topic in POST-Operation Weight Loss Surgery Q&A
Disregard this. Don't weigh yourself more than once a week. I know, it's hard! Right now, your body is adjusting to some serious changes and going through a pretty major shock. Focus on your post-op instructions and follow them to a "T". Everything will fall into place, and the weight will come off...quickly. Soon you will be dealing with the (welcome) problem of having to shop for clothes constantly because the pants you bought 2 weeks ago are already too big. I promise! -
mparkersmith reacted to a post in a topic: When Life Gets In The Way Of The Sleeve
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How much weight did you lose during your first month post-op?
mparkersmith replied to gemgirl's topic in POST-Operation Weight Loss Surgery Q&A
I took a month off of work, and I lost about 18 pounds. I remember being disappointed about that, but in retrospect, 18 pounds is a lot to lose in 4 weeks!!! Six months out now, and I could not be happier with my weight loss! Everyone is different, your journey is your own. Good luck! -
I am a huge coffee lover, so I could not live without Big Train Fit Frappe protein drinks in a Mocha and Espresso. However, many surgeons do not allow caffeine for weeks or sometimes months after surgery. Be sure to ask. Right after surgery, I was using Chike and Syntrax daily. I must be the only crazy person on the planet, because I personally think that Unjury is about the worst thing I've ever tasted, but hey, everyone else seems to like it!
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Try not to let this get you down, it is just a normal reaction from your healing body. You've gone through a major surgery, and it takes time to heal and adjust. Get sufficient rest, keep sipping, sipping, sipping, and as the days pass you will feel like yourself again. Some days can be better than others, and that is totally normal. Hang in there!
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Hungry Hungry...still help
mparkersmith replied to Wenniegirl's topic in Tell Your Weight Loss Surgery Story
Try taking an acid reducer for the feelings of hunger you are experiencing. When I was newly post op, I often confused acid for hunger pains. I was like, I just had a protein shake 20 minutes ago, my stomach is the size of a peanut, how can I be hungry!? This helped a lot. As far as the rest of it goes, just hang in there. The first few weeks are the hardest, mentally and physically, in my experience. Little by little as time goes on, you will get to know your sleeve better, and tolerate real foods. Nutrition will get better, just stick to your surgeon's orders and you'll do great! -
what foods are you able to eat after surgery and ones you can never eat again
mparkersmith replied to traciej1's topic in POST-Operation Weight Loss Surgery Q&A
I can eat anything. Nothing has ever made me sick since the first couple of months post-op. BUT... You must eat slowly, and listen to your sleeve. Stop eating when you are full, or actually, not-quite-full. Focus on lean proteins and nutrient-packed vegetables. Just because you CAN eat something doesn't mean you SHOULD! That is the hardest part for me, six months out. I have to make conscious choices to avoid snacking and grazing. -
mparkersmith reacted to a post in a topic: What's Your Favorite Store Now?
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mparkersmith reacted to a post in a topic: What's Your Favorite Store Now?
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mparkersmith reacted to a post in a topic: What's Your Favorite Store Now?
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I'm Overweight! Let's Celebrate!
mparkersmith replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
I'm overweight, too, and it feels GREAT! Can't wait to reach "normal!" And I have also finally underweighed my husband for the first time ever! Yay!