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Daddysgirl10 reacted to zempress for a blog entry, Energy!
Well, I am 6 1/2 weeks out. I have really increased my exercise and today I did 30 minutes on the treadmill most of it in zone two. (I use a heart rate monitor to record my data). I have started noticing I can fit into close one size smaller, and I have a lot more energy! So whether the pounds are coming off or not, I am feeling good about myself and my level of energy!! I weigh in at the doctors on June 3. I don't know whether I am excited about it or not...
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Daddysgirl10 reacted to JennieDK for a blog entry, Down 75!
Today I reached a couple of important milestones, so I wanted to make sure that I wrote a little about it this morning: I have lost 75 pounds (which I can hardly get my head around!) and I got past a number that was kind of out there, stalking me: 186. I haven't seen that number since I became pregnant with my oldest son, more than 18 years ago. The lowest I've been since that time was 187, and that was for a brief time about 15 years ago. While I felt confident that with the help of my sleeve I would get past that number, it was still a major emotional and mental hurdle that I had to jump. There was a tiny part of me-- a little voice in my head, if you will-- that kept asking, "Can I really get past that? Maybe that's as far down as I can go." But now I know that I can go all the way.
I'm now 36 pounds away from my doctor's goal for me, and 46 away from my own personal goal. And I completely believe that I meet and perhaps even surpass those goals. I'm so happy right now, it's obnoxious! But I'll take it!
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Daddysgirl10 reacted to pink grace for a blog entry, operation cancelled again
4 days to go and op cancelled again for the 3rd time, date now 30th may, really fed up, but trusting in God, dont understand but He is in control so who am i to grumble, in His time, praise the Lord,xx
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Daddysgirl10 reacted to RCN for a blog entry, Week 1 Options
Yesterday was my first Options class at Kaiser Permanente. We had to weigh in prior to the actual session and it looks like I barley skimmed the 40 BMI >.<
I'm just happy that I'm finally here and I'm on my way to getting sleeved if everything goes as planned.
They want me to loose 10% of my body weight, so probably about 15 pounds. I don't think that should be too hard if I eliminate all fast foods since lately that's what I've been having for breakfast & dinner. I'm also going to start my green teas and smoothies as well as eating lots of healthy foods again. Maybe I could walk the park while the kids have baseball practice too.
This weekend is Mothers Day weekend and I'm going to Las Vegas! SO.... I'm just going to make sure to choose healthy when eating.... but I'm not going to skip the alcohol =)
So happy! I can already see future healthier & skinny self!
-R