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king257

Gastric Sleeve Patients
  • Content Count

    3
  • Joined

  • Last visited

About king257

  • Rank
    Newbie
  • Birthday 05/10/1977

About Me

  • Biography
    Energetic,social a good friend.
  • Gender
    Male
  • Interests
    enjoy target practice
  • Occupation
    Public Safety
  • City
    Nogales
  • State
    Arizona
  • Zip Code
    85621
  1. king257

    Need Help with a sample diet

    I recently had my gastric sleeve on June 4, 2013. Its been exactly 14 days and I have been having trouble following my liquid diet. I have seen some you tube videos that say that at 2 weeks out and beginning my 3rd, I could start introducing easy to eat soft foods such as cottage cheese, over easy egg and even some oatmeal from packages. I have been sticking to my liquid diet as much as possible and have been losing weight, so I would like to get a sample menu from anyone that I can introduce to my stomach. I have followed the guidelines from my nutritionist, but the truth I feel when I communicate with her she is always pressed for time and doesn't really have anything but what is black or white. They insist that I buy their protein shakes and products in order to achieve the maximum weight loss possible. I just want to have something more than broth, Popsicle, shakes and liquid yogurt. Can anyone share any experience's that would be great too.
  2. king257

    tomorrow is the big day

    Good Luck!, I'm so happy for you. I am scheduled for surgery on June 4, 2013, cant wait, nervous but excited too! take care hope to hear updates soon,

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