I have found that I like blenderizing the Jay Robb unflavored protein powder with 1 cup of skim milk, a couple of ice cubes, and then the additions of various sugar-free sugar-free syrups, such as Torani. I can control the sweetness, and I don't get tired of a flavor. Yesterday I made S'mores flavor by mixing toasted marshmallow, chocolate, and a little caramel sf syrups. It was yummy!