Spoiled1

I was using the Atkins Protein shake. I drank it plain no fruit

That could be true. All of my sandals are extremely tight around my ankles...

My NUT advised me to have my doctor give me a diet pill. Which he prescribed Adipex as a weight loss pill. It has suppressed my appetite but for some reason I feel like I have gained weight. My clothes fit tighter! I'm so afraid to step on the scale I don't know if I can handle another set back. I have a appointment with my NUT tomorrow I am hoping I have lost at least 5-8lbs.

Those are te diets I had to follow for my 6mo supervised diet. The protein shake diet I just started almost a month ago and have lost about 12lbs so far...

Here are the diets my dietician recommended... Here you go: 8:00 am Protein Drink (Atkins Advantage) 10:00 am Yougurt (lite) 12:00 pm Protein Drink (Atkins Advantage) + ½ sandwhich (turkey, chicken, or ham) 2:00 pm Protein Drink (Atkins Advantage) 4:00 pm ½ cup fresh fruit 7:00 pm Frozen entree (Healthy choice, weight watchers, or Lean Cuisine) + ½ cup salad with lite dressing 48-64 oz of Water per day and exercise. 1200 Calorie meal plan Starch meat Vegetable Fruit Milk Fat Breakfast 2 0 0 1 1 1 lunch 2 2 1 1 0 1 Supper 1 2 2 0 0 0 Snack 0 0 0 0 1 0 Example Meal Plan Breakfast:​1-2oz bagel ​1 small banana ​1 cup skim milk or 1 cup non-fat yogurt ​1 tsp margarine Lunch:​2 oz turkey on 2 slices wheat bread ​1 tbsp “lite” mayonnaise ​1 cup raw carrots ​1 small fresh apple Supper:​2 oz grilled chicken breast ​1 medium baked potato (fist size) ​1 cup raw vegetable salad ​½ cup cooked green Beans ​ Snack:​​1 cup skim milk or 1 cup non-fat yogurt

I drink the Atkins Advantage shakes and they are pretty good! I usually sit them in the freezer for a few minutes before drinking. I've lost 4.1lbs so far. I also drink hot tea when I get hungry or I chew flavored gum-strawberry shortcake is the best! NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

So I started my PreOp diet two weeks ago and I am already down 4.1lbs! I am so excited to see my hard work paying off. Those few lbs have motivated me even more to continue on my journey. ???? NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

I also have the Nike Fuel Band to keep me on track as well as MyFitnessPal NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

How long did it take to get your surgery date? How many months? NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

I've been using this diet along with my Nike Fuel band to make sure I am moving/exercising enough 8:00 am Protein Drink (Atkins Advantage) 10:00 am Yougurt (lite) 12:00 pm Protein Drink (Atkins Advantage) + ½ sandwhich (turkey, chicken, or ham) 2:00 pm Protein Drink (Atkins Advantage) 4:00 pm ½ cup fresh fruit 7:00 pm Frozen entree (Healthy choice, weight watchers, or Lean Cuisine) + ½ cup salad with lite dressing 48-64 oz of Water per day and exercise. NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

You look amazing! NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

I currently have McLaren Medicaid. I lost my job and have been covered by them for the past year. My BMI is about 50 and I've had a couple appointments. In the beginning the doctor said surgery date maybe around end of September. But last week they put me on a PreOp Diet. The diet consisting of three Protein shakes per day, 1/2 sandwich, and a weigh watchers meal. Does this mean my date is going to be moved up? I'm getting nervous wondering what that means. I am scheduled to go back to work at the end of August. I don't want all this hard work to go to waste... NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

This is the diet I was given: 8:00 am Protein Drink (Atkins Advantage) 10:00 am Yougurt (lite) 12:00 pm Protein Drink (Atkins Advantage) + ½ sandwhich (turkey, chicken, or ham) 2:00 pm Protein Drink (Atkins Advantage) 4:00 pm ½ cup fresh fruit 7:00 pm Frozen entree (Healthy choice, weight watchers, or Lean Cuisine) + ½ cup salad with lite dressing 48-64 oz of Water per day and exercise. I've purchased a Nike Fuel Band to keep me on track with exercise. NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

All of you look great! I can't wait to get mine NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED

So far I am on a 900 calorie diet. I am consuming about two to three protein shakes a day.

The doctor just put me on my PreOp diet last week. I am wondering how long will I be on this diet before I get my actual surgery date? I have had one appt with him, one with the psychologist, and two with the dietician. All of these within the last two months. My BMI is currently 51.