RoseyKate
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Everything posted by RoseyKate
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4 Days Post-Op Any Alternative to Protein Shakes
RoseyKate replied to BeckyVSG0413's topic in Post-op Diets and Questions
I had my sleeve done on 4/29/13 as well. One thing that I like to do is heat up a cup of low sodium chicken broth, then add half a scoop of the nectar unflavored protein. I do this twice a day and it helps get in myproteins. You could do a whole scoop. But that's too much "chalk" flavor for me.