Hey 2 lbs a week is awesome. My surgeon said that 2 lbs a week is what I should shoot to lose.
I have just started Water aerobics this summer. I love it. So give me 2 a week. Slow and steady wins the race. Hey it took me 25 years to gain it all so taking a year to lose it all.... okay, I guess i can be patient.
Plus I think about how good I feel now and how much more I can do. Heck going up the stairs without wanting to keel over at the top totally rocks. And I can even beat my hubby in the number of push ups I can do.
SW: 230
Current: 189
Sleeved March 15.