lovingmyself4eternity

Went yesterday to meet with my surgeon for the first time. I was so excited when he told me I would be getting a surgery date within the next 30 days. I was so happy I had to celebrate at the gym. I did 18 laps in the pool.

Ok... I went to visit the surgeon and since then I've been a mission to drop these pounds. It a struggle..but I am on this journey for the rest of my life. Help someone! Keep intouch with me....Invite your friends and others to build our journey together!

Seen my surgeon. tomorrow is my last class for this program and stepping my way to my goal. Now I am going to challenge myself to 10k steps per day and see what the end results turn out to be! ttfn

I am following the kaiser weight loss program and exercising as much as I can. I really don't like walking the treadmill so I do a lot of my exercise in the swimming pool such as running and about 10-18 laps at 24 hr fitness.

I finally felt enough is enough about 5 months ago. Im childless, divorced and tired of being tired. I decided to do something about it. I began my journey in Dec however, I just started my diet plan a few days ago. I had already loss some weight and I was cleared to see the surgeon last week. I have 1 more class to attend. I see the NP and medical dietician on Friday. Hopefully I can see the surgeon on Monday May 6, 2013..Lets hope it works.... 1. Tired of walking around at work and cant run in an emergency situation. (Getting SOB) 2. Tired of restless nights. (Insomnia) 3. Tired of feeling worthless 4. Tired of overeating til I gurgitate 5. Tired of low self esteem 6. NOW LEARNING TO (LOVINGMYSELF4ETERNITY)

Novemember 2012 is the first time I decided to make a change in my life. I am tired of walking around with large breast and SOB, insomnia, back ache and pain. I wanted to make a change so I decided to join the WL program and learn what my option would be to lose weight and be more happier in life. I do love myself and I love food as well but I am ready for a journey that I can image will open doors and opportunities. So as of now I have been cleared by my doctor (November) excepted into the program (Dec 2012) Visit with Pysch Dec 2012. I had my first Lifestyle healthy eating session Dec 2012, 2nd and 3rd session in Feb 2013. Missed my March appt because I got sick so I rescheduled and my last one last week Apr 2013. I was cleared to see the surgeon on Apr 24. Now I have my appt with the NP this week. Since I started the program I lost approx 16lbs. I still have to provide them with 2 wks worth of journaling with my diet plan. I have not picked my doctor yet. I want to get some more detail information. I will keep you all informed.