tastic
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Content Count
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Everything posted by tastic
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Today 2oz cheese Oxtail- niceeeee Salt fish and banana 1chicken wing
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Breakfast Callaloo n salt fish lunch chicken Soup dinner Roast pork with rice
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I messed up today. No breakfast no lunch and dinner was dumped. My bad
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Breakfast Cornmeal porridge Snack Yogurt lunch Mince dinner Lasagna
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I'm feeling alone and confused about my sleeve. It's not a common practice here and something people really not too comfortable talking about. Did my sleeve five mths now and only lost 58lbs, is that good or bad? I have been reading about persons who loss a lb a day.
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Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
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Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
I believe I'm eating slow. -
Breakfast Yogurt lunch chicken fry rice dinner Fruit salad
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Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
I feel a little discomfort after eating my meals, a little stomach pain and light headedness sometimes vomiting but I don't think I over eat. I never go out to eat because of that because I can't hide that I'm not well. And only a FEW persons know about my surgery -
Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
This was exccellent, wish i had it months ago -
Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
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Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
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Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
Thank you mistysj and Shelly 13, prenatal vitamin? Kool will try that. How do you tolerate 60 gram of protein? That sounds impossible, and mistysj veggies I read was a no no. So I wasn't cheating with veggie, I am going to try it ALL. If its not too much trouble could u share the portion size. -
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Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
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Caribbean sleevers? Need some support
tastic replied to tastic's topic in Gastric Sleeve Surgery Forums
I'm not under any medical supervision, what should I be eating what supplements should I be taking? I need a meal plan that has the recommended protein and calories. Pleaseeeeee -
That's why I joined this group because I'm not doing well with my meals. Unfortunately it's pretty quite in here. Loved the MFP pic. I'm going to master this one day I paid too much money to fail at this.
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My first meal was at 12 noon today, I had a fruit cup Then dinner , peas soup
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Breakfast Stew pork pumpkin lunch banana chips dinner Curry chicken Rice
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Today I had BF 1 scramble egg lunch Salt fish and a finger of banana Snack Plum dinner Stew mutton pumpkin
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Yes I am....... You too ?
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Breakfast Rice n peas 2 oz 1 oz stew beef lunch 6 oz chicken soup dinner Homemade lasagna 5 mths out
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I did my sleeve on the 17th dec 2012. So far I have lost 60lbs, I am not exercising yet because of some physical challenges.
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Ideas for what to tell people?
tastic replied to BriDawn's topic in POST-Operation Weight Loss Surgery Q&A
Any day I'm able to lose the weight without eating less or differently n not on some workout program, then I will feel bad. Am I a liar? Yeah. Self preservation is key for me. I can't handle it right now. Bless God for the environment you're in if telling them about your WLS worked out it would not in my world.
