Sweety

60 minute total body workout, and 10 minutes of cardio.

<p> weighed In This Morning At 191.8, I Am Rounding That Off To 192. Anyway, I Am Feeling Great. Everybody Is Finally Starting To Notice. Name...Challenge Start Wt...Current Wt...Challenge Goal...To Go Huntersmom...... 174........... 172....... 159............ 13 SWEETY.......... 202........... 192....... 180............ 12 MJsafari........ 268........... 248....... 238............ 10 captdanbo....... 211........... 177....... 185............ -8 PaulaD.......... 216........... 216....... 199............ 17 Stefanie42467... 206........... 200....... 175............ 25 Suzzzie......... 349........... 334....... 320............ 14 glindab......... 277........... 269....... 250............ 19 MM.............. 242........... 224....... 218..............6 finallythin..... 254........... 254....... 225............ 29 BeckieT......... 259........... 252....... 239............ 13 Miscontext...... 303........... 303....... 275............ 28 ja9va........... 207........... 199....... 182............ 20 wombat712....... 180........... 170....... 165............ 5 Texasmom5573.... 252........... 252....... 230............ 22 Waters.......... 214........... 213....... 190............ 24 lessnless....... 206........... 191.2..... 179.......... 12.2 MissDarlene..... 223........... 223....... 195............ 28 o2bthin..........238........... 237....... 215............ 22 insubordination..300........... 288....... 283.............05 Holliwagz........325........... 311....... 295.............16 cc...............202............194....... 190..............4 Texasmom5573.... 252........... 246....... 230............ 16 Grace........... 173........... 169....... 165............ 4

50 minute bicep and tricep workout today.

THANKS FOR THE INFO. I APPRECIATE IT. OKAY, MY EXERCISE FOR THE DAY. I DID A TOTAL BODY WORKOUT TODAY-50 MINUTES, AND 30 MINUTES ON THE STATIONARY BIKE. TOTAL TODAY SO FAR IS 80 MINUTES.

CONGRATS TO YOU, THAT IS AWESOME. YOU MUST BE FEELING PRETTY GREAT ABOUT THAT. :clap2::clap2::clap2:

FIRST OF ALL, CONGRATS ON THE AWESOME JOB. I LOVE GOING TO THE GYM NOW AS WELL. THAT FEELING YOU GET WHEN YOU WALK OUT AND KNOW THAT YOU HAVE HAD A GREAT WORKOUT, IS AWESOME. I WANNA KNOW WHERE YOU GOT A BODYBUGG FOR SUCH A LOW PRICE! I HAVE BEEN WANTING TO PURCHASE ONE MYSELF.

35 more minutes on treadmill, 15 minutes on stationary bike, 50 minute back and bicep workout. Total=100 minutes

GOT AN EARLY START THIS MORNING. WOKE UP AT 5:00 AND DID 30 MINUTES ON TREADMILL. I PLAN ON DOING THIS EVERYDAY THIS WEEK ALONG WITH MY WEIGHT TRAINING AND EVENING CARDIO. HOPE TO SEE BETTER RESULTS. MM- GLAD TO HAVE YOU BACK. REMEMBER YOU HAVE ALL OF OUR SUPPORT HERE.

90 minutes on treadmill 15 minutes stationary bike 50 minutes of weight training, worked on chest and shoulders today. 155 total minutes for today.

70 minutes of weight training, and 15 minutes on stationary bike. 85 total for the day so far.

50 MINUTES TODAY. DID BICEPS AND TRICEPS. TOTAL FOR THE MONTH SO FAR=800 minutes

mrsking - awesome job, way to go. I did 40 minutes worth of leg work today. I feel great. The soreness is paying off. I am well on my way to goal.

60 minutes of weight training. Worked on back and biceps today.

50 minute chest workout. I am so exhausted today.....so I won't be doing the treadmill tonite. Everyone is doing such an awesome job. Lets keep it up. MM give yourself a break; don't be so hard on yourself. Think positive thoughts. Pick yourself back up and start again. Things will get better.

thought I'd Give My Muscles The Day Off From Weight Training, But Still Did 70 Minutes On The Treadmill. Gotta Keep Doing The Cardio.

THANKS SUZZZIE..........I AM FINALLY LIKING WHAT I SEE WHEN I LOOK IN THE MIRROR. IT'S AMAZING HOW GREAT MY BODY FEELS. I NO LONGER ACHE. THE ONLY PAIN I FEEL NOW IS THE SORENESS FROM WORKING OUT IN THE GYM. BUT, THAT'S A GOOD KIND OF PAIN.

THAT IS AWESOME. I HAVE TRIED THE ELLIPTICAL AT THE GYM AND CAN BARELY GET THROUGH 10 MIN. JUST NOT MY THING I GUESS. I'M WITH STEF ON THE JOGGING THING. CAN'T IMAGINE DOING IT. ANYWAY, KEEP IT UP. I DON'T KNOW ABOUT YOU GUYS, BUT I FEEL GREAT WHEN I WALK OUT OF THAT GYM. I WISH I HAD STARTED GOING EARLIER, BUT OH WELL. I AM GOING NOW AND THAT'S WHAT MATTERS. I LOVE IT. THE WEIGHT IS FINALLY COMING OFF.

3 LBS. GONE, AND I AM DOWN TO 195 Name...Challenge Start Wt...Current Wt...Challenge Goal...To Go Huntersmom...... 174........... 172....... 159............ 13 SWEETY.......... 202........... 195....... 180............ 15 MJsafari........ 268........... 258....... 238............ 20 captdanbo....... 211........... 211....... 185............ 26 PaulaD.......... 216........... 216....... 199............ 17 Stefanie42467... 206........... 200....... 175............ 25 Suzzzie......... 349........... 337....... 320............ 17 glindab......... 277........... 269....... 250............ 19 MM.............. 242........... 227.2..... 218............9.2 finallythin..... 254........... 254....... 225............ 29 BeckieT......... 259........... 259....... 239............ 20 Miscontext...... 303........... 303....... 275............ 28 ja9va........... 207........... 199....... 182............ 20 wombat712....... 180........... 172.4..... 165........... 7.4 Texasmom5573.... 252........... 252....... 230............ 22 Waters.......... 214........... 213....... 190............ 24 lessnless....... 206........... 195....... 179............ 16 MissDarlene..... 223........... 223....... 195............ 28 o2bthin..........238........... 233....... 215............ 18 insubordination..300........... 296.5..... 283...........13.5 Holliwagz........325........... 315....... 295.............20 cc...............202............200........190.... ........10

first Of All, I Weighed In This Morning At 195. All Of This Exercise Is Starting To Pay Off. 70 Minutes On Treadmill 60 Minute Weight Training-shoulders, Chest, Triceps. Total For The Day Is 130 Minutes. Total For The Month=530 Minutes.

so Far-30 Minutes On Stationary Bike 20 Minute Leg Workout. Thinking About The Treadmill, Not Sure Yet. 50 Minutes So Far For Today.

25 Minutes On Stationary Bike 30 Minute Weight Training-did Leg Workout Today 60 Minutes On Treadmill 115 minutes Total For Today

worked On My Back And Biceps Today For 70 Minutes. I Also Did 20 Minutes On The Ellipt Ical. Total For Today So Far=90 Minutes. Might Get On The Treadmill, Not Sure Yet.

what Can I Say? I Got Bored And Did My Treadmill For 60 Minutes. My Total For Today: 145 Minutes. I Really Wanna Reach 190 By Halloween. C'mon Guys Lets Work Our Tails Off.

count Me In. I Just Joined The Gym Today. I Did 20 Minutes Cardio, And 65 Minutes Worth Of Weight Training. Worked On Chest Today. I Feel Great, But I Know That I Will Be Sore Tomorrow. I Want To Be Down To 190 By The End Of This Month. I Am Currently At 197. Mm Put Me Down For 1600 Minutes.

i Just Barely Met This Goal, But I Made It. I Wish I Had Done Better. I Am Sooo Ready For October. I Plan On Joining The Gym Tomorrow, So We Will See. 80 Minutes On Treadmill 10 Minutes Jumping Rope With Daughter, Yes Jumping Rope. I Am Getting Old. 20 Minutes On Bowflex.