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stephi49

Gastric Sleeve Patients
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Everything posted by stephi49

  1. I am about 8 months out and I lost 70lbs but I ended up at a plateau and I am scared I am stuck here I have no motivation for the gym ..help I need some guidance!
  2. I have 54 more pounds till my goal and I dont know how to jump start it to start losing again I am scared ill gain it all back and feel like a loser anyone have any ideas to jump start my metabolism and get it going again? Please help
  3. stephi49

    NEED help reviving my motivation

    I need help I am stuck at a plateau and I don't know what to do I have 50 lbs to go for my goal and it just stopped help! I am freaking out
  4. stephi49

    Anyone from Minnesota

    I go to anytime in shakopee
  5. stephi49

    Anyone from Minnesota

    Thank you to both I hope I can change my mind set to focus more on my health then the scale
  6. stephi49

    stalled

    That is true I am going to lose this weight no matter what thank you!
  7. stephi49

    stalled

    Ya it truly sucks I want 50 more lbs
  8. I had mine done april 30th I am stuck at 190 I have been stuck here for about 1 month anyone want to become my gym partner and get me in the roll again with losing weight? I need support
  9. stephi49

    Anyone from Minnesota

    Hey everyone so I am about 8 months post surgery and well I am stuck I need help can anyone give me advice or help me I am from Minnesota and I lost all motivation to go to the gym I need help please help me
  10. stephi49

    Anyone from Minnesota

    I live In Shakopee I so need a partner to help me go to the gyn abd get me off the plateau I am stuck on HELP!
  11. stephi49

    Anyone from Minnesota/Midwest?

    I have been having trouble as well I am stuck at a plateau I need help with it
  12. stressing about not losing weight in two months

    1. KhadijahRose

      KhadijahRose

      Don't, it's pretty common, I've gone quite a long while without losing, I think the longest has been 8 or 9 weeks and then it suddenly begins to drop. I lose in a consistent 8-10 week pattern. As long as you keep doing what you're suppose to, it'll come off. I think mine is due to the muscle I'm gaining. OH! TRACK INCHES that helps a lot and is much more of an accurate measurment as to how your doing.

  13. stephi49

    stalled

    I am at the same point you are I lost over 70 and I am stuck I don't know what to do and I am nervous I will gain all the weight back my body hasn't clicked that I can't eat a lot anymore I need help as well!
  14. Hey my name is stephanie i am 23 i just had my surgery april 19th and I still am having mixed emotions about my future I am nervous about the recovery and how long it will take I also have gas still in my stomach and I just want it gone. I would love to talk to anyone to help me with this journey of mine
  15. Who is your surgeon? So far I lost over 35 pounds in two months I would love to be a part of your journey
  16. I had mine at Methodist hospital
  17. Well that's exciting
  18. When are you getting it done
  19. I don't live in texas but I am 23 and just had my surgery on April 19th I am here if you would like to talk about it u know I could always use more support in my journey
  20. stephi49

    day5

    This has been a rollercoaster of emotions I want to eat all the normal goods again but I can't I miss eating a true meal and having these gas pains do NOT help does anyone have any advide on getting rid of the gas quick? And helping me with these mixed emotions

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