-
Content Count
157 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by FindingElise
-
I just wanted to say congrats on graduating from Lane Bryant panties!!! I don't have any recommendations, but I'm very curious to see what others suggest. I hate going into LB stores, so I'd love to buy similar panties from a different retailer.
-
What is best TASTING Protein shake?
FindingElise replied to Poorehouse's topic in Gastric Sleeve Surgery Forums
I'm with Beach Lover....Premier Protein is the only protein shake I can tolerate. It's not that I think it's tasty, (the vanilla tastes like cat butt - or the way my cat's butt smells, anyway) but they're grit-free and completely tolerable. The Whole Foods 365 Whey Protein is the only powder I've found that doesn't make me gag, but I still prefer the Premier shakes. -
I had a low iron level before surgery, and now at 15 1/2 weeks post op I'm anemic. It's hard to go through each day feeling so damn tired and sluggish, but keep taking your iron supplements and try to make food choices rich in minerals. Vitamin C is supposed to help the body better absorb iron, so you may want to ask the doctor about combining the two. I take a prescription supplement called FeRiva, which is Iron, Biotin, Vitamin C, and Folic acid in one, and time released. Maybe something like that could help you. Anyway, best of luck with everything - you can get through this! Oh, and on another note...are those your little girls in the picture? They are sooo GORGEOUS!!!!
-
Been sleeved for almost 2 years
FindingElise replied to BrownDoesAll's topic in Tell Your Weight Loss Surgery Story
Welcome back, and congrats on your weight loss and maintenance! I love reading the veteran posts. I find it very interesting to read about the struggles people are having much further out. The rest of us can definitely learn a thing or two from you vets! We have similar starting weights, and weigh about the same currently, so I'm looking forward to reading your future posts. -
The skinny on $$$
FindingElise replied to neverbehindu's topic in PRE-Operation Weight Loss Surgery Q&A
Ooops, double post! -
The skinny on $$$
FindingElise replied to neverbehindu's topic in PRE-Operation Weight Loss Surgery Q&A
Around $1200. That doesn't include co-insurance for pre-op visits with my PCP and dietician, the pre-op bloodwork, and sleep study. I'd say $1900 total with those things included. It was worth every_damn_penny! The hospital bills came to over $56,000 before my insurance company made adjustments. They ended up paying just $17,000. Crazy, huh? -
It's long, but the time really does go by quickly. Before you know it, you'll be sleeved too! Congrats on your decision to do something wonderful for yourself.
-
What foods/drinks do you crave that surprised you after surgery?
FindingElise replied to Daydra's topic in Food and Nutrition
There's something about those pickles! There should be a pickle fever support group for the newly sleeved. -
It's never too late to start exercising, taking vitamins, etc. There are so, so, so many things we're supposed to do on a day to day basis, and it really can get overwhelming when we don't feel good. I hope your chiropractor made you feel better, because I know how terrible back pain can be. My lower back used to start hurting even while grocery shopping when I was at my heaviest, and now I'm noticing new aches and pains in my arms and legs from time to time. I didn't even consider what you said about our bodies readjusting to the weight loss! You have such a wonderful outlook and attitude. Keep following your wise hubby's advice, and things will keep getting better. Onederland will be here before you know it!!!
-
Congrats!!! I can feel your excitement. Just think, you'll get to start the new year off sleeved AND on the road to weight loss! Woot woot!
-
I was never told to use chewable vitamins, but large pills can be very uncomfortable going down and they take up valuable space in our little tummies. Most chewables make me gag, so I take gelcaps.
-
What foods/drinks do you crave that surprised you after surgery?
FindingElise replied to Daydra's topic in Food and Nutrition
I started getting the weirdest cravings about 3 weeks out of surgery. I was dying for something salty, so I took tiny sips of pickle juice right out of the jar. I can't explain how refreshing it felt, waking up in the middle of the night and standing at the fridge drinking pickle juice! Then came my broccoli cravings. Once I finally had a taste of a piece of steamed broccoli, it hurt like crazy in my sleeve, so that was disappointing. I'm pretty much over my cravings now (at 15 weeks out), and if anything, there are foods I can't stand the thought of - mainly yogurt, applesauce, horseradish cheese (yes, yes...this is an odd one), Laughing Cow cheese wedges, and oatmeal. These are things I got very ill on at some point during the early stages of my recovery, so I'm completely turned off from them. -
4 months out and falling off wagon
FindingElise replied to mamamareli's topic in POST-Operation Weight Loss Surgery Q&A
You seem to be the only one irritated. Part of the reason forums exist is for people to vent and seek out support from like-minded individuals. If you're so annoyed by the OP's struggle, move on and find another topic to reply to. If weight loss was as easy as "eating to live" and getting "back on the damn wagon", or paying a therapist $150+ per hour to commiserate and tell us how our screwed up childhood and being attacked by giant hamburgers made us fat, it wouldn't be a multi-billion dollar industry - nor would any of us had to resort to surgical intervention. OP, I'm about 4 months out and experiencing some of the same issues that you are. As someone pointed out, it's normal for our progress to slow down as we get further out. Our bodies have had some time to adjust to the lower calorie intake. Also, a person your size isn't going to need as many calories to survive as someone 60 lbs. heavier, so your metabolism has probably decreased. Focus on one day at a time...track your calories/protein/etc., plan your meals, take a PPI if you aren't already, which Lipstick Lady suggested (I can keep from being a hungry beast, as long as I take my Prilosec regularly), and speak with a nutritionist experienced in bariatric patients. You can do this!!! -
Hooray my stall is over
FindingElise replied to penman53's topic in POST-Operation Weight Loss Surgery Q&A
I like Miralax. It's very gentle, and you can take it daily for a very long time with no harmful effects. It can take a few days to start working on me, but it's worth it to not deal with the icky cramps other laxatives tend to cause. Just make sure you drink a lot of water, since it works by drawing water into the bowels. -
Anyone proactive on hair loss?
FindingElise replied to jessicaanders29's topic in PRE-Operation Weight Loss Surgery Q&A
According to my dermatologist, there's nothing that can be done to offset the hair loss that WLS patients may experience - it's called telogen effluvium. Everyone naturally sheds a bit of hair on a day to day basis, but it's usually so little that we don't notice. Surgery and the lowered calorie intake are major stresses to our bodies, so they interrupt our hair's growth cycle, and more hair sheds than usual. It takes 1-3 months for the affected hairs to fall out after their growth has stopped. (That's why it's common to shed like crazy at about 3 months out.) Eventually, new hairs then grow from the hair follicles as usual. However, it's possible to make your hair loss worse by: - Not getting enough Protein. - Vitamin deficiencies. (Zinc, which I'm strugging with now, Biotin, Vit D, Vit E, Iron, and others.) Make sure your doctor checks your vitamin levels, and fix any deficiencies. Taking too much of single vitamin or mineral you aren't deficient in can also cause problems, so that's why I say you should check with your doctor. Take a good Multivitamin. You may want to take biotin just in case, since some studies have shown that biotin can slow hair loss. Make sure you get enough protein. You may also want to use a sulfate-free shampoo; I use Nioxin, and I find that it helps A LOT with shedding in the shower, and makes my hair look fuller once it dries. -
What's the Worst Diet Advice You've Received?
FindingElise replied to Greeknugget's topic in PRE-Operation Weight Loss Surgery Q&A
I was a fat child. I have this early memory of my mom's friend telling her not to let me eat after 6:00 pm, like eating after dark is the true cause of the obesity epidemic. Like ghosts and vampires, fat creeps up on you at night. My brother's advice to me? "Just eat more salads." Ah hah, problem solved! -
This is such a fun problem to have! Congrats on your weight loss. I'm down 48.5 lbs since surgery, and still have a long way to go, but my panties (which were already very big and granny-ish before surgery) are not fitting well at all. I was running to catch an elevator last week, and my underwear started rolling down. (Thankfully I was wearing pants!) Like gamergirl suggested, have fun browsing and looking at VS, Frederick's, La Perla, etc. as you "window" shop! You might even want to create a Pinterest account, so you can keep track of the things you like.
-
Gummi supplements
FindingElise replied to shelbyschroepfer's topic in POST-Operation Weight Loss Surgery Q&A
I had to stop taking my BC a month before surgery, due to the blood clot risk, and my doc and surgeon still aren't comfortable with me taking it. -
Gummi supplements
FindingElise replied to shelbyschroepfer's topic in POST-Operation Weight Loss Surgery Q&A
I was taking pills from my second day out. In fact, they gave me both norco and a medication I take for migraines before I went home from the hospital. It was very uncomfortable to swallow them for about a week, but the applesauce/yogurt trick didn't work for me. I could taste the pills and feel them burn as they went down. :'( You may want to check with your surgeon to make sure gummies are okay for you (I was told not to take them, since they could get stuck or cause discomfort). -
Don't cry! I'm only 5 weeks out, but still have pretty bad nausea if I don't take the meds prescribed by my doctor. If I keep to my medication schedule, I can eat and drink without trouble. It seems to be worse when I take in liquids. My doctor has me on Prilosec 2 x daily, along with Zofran (prescription anti-nausea med). Definitely talk to your surgeon or PCP, because you don't have to feel this way! *Hugs!*
-
I'm exactly 5 weeks post-op today. (It feels like I'm further along...I could've sworn today was week 6 or 7.) I average 450 calories. My goal is to get up to 800 very soon.
-
Thank you for asking! I'm not doing too bad. I feel a lot better than I did my first two weeks out. No more weird pains, and I can actually finish a bottle of water in a decent amount of time. I hit a stall at three weeks, like everyone seems to do, but things are moving along again.
-
The process involves several appointments. You will need a referral from your primary care doctor or one of the weight management specialists at Northwestern, you'll meet with the dietician, get approval from the health psychologist, attend 4 nutrition classes (one is scheduled after you get your surgery date), and you'll need to meet with your surgeon, of course. They will give you all of the necessary info at the seminar. The program is very organized and streamlined.
-
Vegetarian food
FindingElise replied to brittersmom's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on 6/4. I get most of my protein from dairy and vegetarian sources. If by veggie foods you mean Morningstar, Boca, etc., I tried to eat a Morningstar griller patty last week and ended up in pain. They are kind of dry, and didn't feel too comfy in my sleeve. The week before I was able to eat a chickpea patty, and it didn't cause any trouble (but only 1/4 of it sure did fill me up). Products will vary. -
Congrats!!! Surgery day will be here before you know it! Keep us all posted on when you get your approval.