FindingElise

I just wanted to say congrats on graduating from Lane Bryant panties!!! I don't have any recommendations, but I'm very curious to see what others suggest. I hate going into LB stores, so I'd love to buy similar panties from a different retailer.

I'm with Beach Lover....Premier Protein is the only protein shake I can tolerate. It's not that I think it's tasty, (the vanilla tastes like cat butt - or the way my cat's butt smells, anyway) but they're grit-free and completely tolerable. The Whole Foods 365 Whey Protein is the only powder I've found that doesn't make me gag, but I still prefer the Premier shakes.

I had a low iron level before surgery, and now at 15 1/2 weeks post op I'm anemic. It's hard to go through each day feeling so damn tired and sluggish, but keep taking your iron supplements and try to make food choices rich in minerals. Vitamin C is supposed to help the body better absorb iron, so you may want to ask the doctor about combining the two. I take a prescription supplement called FeRiva, which is Iron, Biotin, Vitamin C, and Folic acid in one, and time released. Maybe something like that could help you. Anyway, best of luck with everything - you can get through this! Oh, and on another note...are those your little girls in the picture? They are sooo GORGEOUS!!!!

Welcome back, and congrats on your weight loss and maintenance! I love reading the veteran posts. I find it very interesting to read about the struggles people are having much further out. The rest of us can definitely learn a thing or two from you vets! We have similar starting weights, and weigh about the same currently, so I'm looking forward to reading your future posts.

Ooops, double post!

Around $1200. That doesn't include co-insurance for pre-op visits with my PCP and dietician, the pre-op bloodwork, and sleep study. I'd say $1900 total with those things included. It was worth every_damn_penny! The hospital bills came to over $56,000 before my insurance company made adjustments. They ended up paying just $17,000. Crazy, huh?

It's long, but the time really does go by quickly. Before you know it, you'll be sleeved too! Congrats on your decision to do something wonderful for yourself.

There's something about those pickles! There should be a pickle fever support group for the newly sleeved.

It's never too late to start exercising, taking vitamins, etc. There are so, so, so many things we're supposed to do on a day to day basis, and it really can get overwhelming when we don't feel good. I hope your chiropractor made you feel better, because I know how terrible back pain can be. My lower back used to start hurting even while grocery shopping when I was at my heaviest, and now I'm noticing new aches and pains in my arms and legs from time to time. I didn't even consider what you said about our bodies readjusting to the weight loss! You have such a wonderful outlook and attitude. Keep following your wise hubby's advice, and things will keep getting better. Onederland will be here before you know it!!!

Congrats!!! I can feel your excitement. Just think, you'll get to start the new year off sleeved AND on the road to weight loss! Woot woot!

I was never told to use chewable vitamins, but large pills can be very uncomfortable going down and they take up valuable space in our little tummies. Most chewables make me gag, so I take gelcaps.

I started getting the weirdest cravings about 3 weeks out of surgery. I was dying for something salty, so I took tiny sips of pickle juice right out of the jar. I can't explain how refreshing it felt, waking up in the middle of the night and standing at the fridge drinking pickle juice! Then came my broccoli cravings. Once I finally had a taste of a piece of steamed broccoli, it hurt like crazy in my sleeve, so that was disappointing. I'm pretty much over my cravings now (at 15 weeks out), and if anything, there are foods I can't stand the thought of - mainly yogurt, applesauce, horseradish cheese (yes, yes...this is an odd one), Laughing Cow cheese wedges, and oatmeal. These are things I got very ill on at some point during the early stages of my recovery, so I'm completely turned off from them.

You seem to be the only one irritated. Part of the reason forums exist is for people to vent and seek out support from like-minded individuals. If you're so annoyed by the OP's struggle, move on and find another topic to reply to. If weight loss was as easy as "eating to live" and getting "back on the damn wagon", or paying a therapist $150+ per hour to commiserate and tell us how our screwed up childhood and being attacked by giant hamburgers made us fat, it wouldn't be a multi-billion dollar industry - nor would any of us had to resort to surgical intervention. OP, I'm about 4 months out and experiencing some of the same issues that you are. As someone pointed out, it's normal for our progress to slow down as we get further out. Our bodies have had some time to adjust to the lower calorie intake. Also, a person your size isn't going to need as many calories to survive as someone 60 lbs. heavier, so your metabolism has probably decreased. Focus on one day at a time...track your calories/protein/etc., plan your meals, take a PPI if you aren't already, which Lipstick Lady suggested (I can keep from being a hungry beast, as long as I take my Prilosec regularly), and speak with a nutritionist experienced in bariatric patients. You can do this!!!

I like Miralax. It's very gentle, and you can take it daily for a very long time with no harmful effects. It can take a few days to start working on me, but it's worth it to not deal with the icky cramps other laxatives tend to cause. Just make sure you drink a lot of water, since it works by drawing water into the bowels.

According to my dermatologist, there's nothing that can be done to offset the hair loss that WLS patients may experience - it's called telogen effluvium. Everyone naturally sheds a bit of hair on a day to day basis, but it's usually so little that we don't notice. Surgery and the lowered calorie intake are major stresses to our bodies, so they interrupt our hair's growth cycle, and more hair sheds than usual. It takes 1-3 months for the affected hairs to fall out after their growth has stopped. (That's why it's common to shed like crazy at about 3 months out.) Eventually, new hairs then grow from the hair follicles as usual. However, it's possible to make your hair loss worse by: - Not getting enough Protein. - Vitamin deficiencies. (Zinc, which I'm strugging with now, Biotin, Vit D, Vit E, Iron, and others.) Make sure your doctor checks your vitamin levels, and fix any deficiencies. Taking too much of single vitamin or mineral you aren't deficient in can also cause problems, so that's why I say you should check with your doctor. Take a good Multivitamin. You may want to take biotin just in case, since some studies have shown that biotin can slow hair loss. Make sure you get enough protein. You may also want to use a sulfate-free shampoo; I use Nioxin, and I find that it helps A LOT with shedding in the shower, and makes my hair look fuller once it dries.