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lsu2868 reacted to desertmom for a blog entry, 18 Months and still loving my sleeve!
It is 18 months since I was sleeved and I absolutely love my sleeve.I am 8 pounds under my goal weight which is a little to low (my face looks very wrinkly at this weight)
Have been in maintenance since about Jan Feb this year and it is so easy to maintain.I do have a strategy I live by though.
1.Weigh every morning.The scale is my friend and I allow myself at most 4 pounds up before I get backto basics.And as my weight never goes up gradually (it jumps up 4 pounds after a week or 2 of loss of fucused eating),it is always easy to get back to protiens for about 4 days and it is gone again.
2.Eat little bits of most food but protein as the primary food source.
2.No excuses when I gain.
3.Not denying myself but never OVER indulging either.
Now in this year a lot of very heavy emotional stuff happened in my life and to some extent I have to rebuild my whole life.The blessing of the sleeve is I couldnt eat away my emotions anymore and am learning to deal with it.I am also in therapy now.In my house everyone now eats healthy,regularly and we are learning to really enjoy food.My youngest child developed an eating disorder (she's only 12 now)for which the blame can be laid at my feet.My obsession with food,no,food,weight related issues coupled with a few comments like gymnasts who is lighter finds it easier in higher levels (she's level 8) have made her decide to self restrict her food and at first I thought I was eating much more as my food portions was all of a sudden the same size than hers.After cutting my food to almost nothing I realized that HER PORTIONS WERE AS SMALL AS MINE.
Anyway,it showed me my obsession have hurt my children and that they need me to eat with them,which I stopped doing after surgery.I also have to eat mostly what they eat.NORMAL is what I have to do even though my portions cannot be normal.She is doing somewhat better but I have to super vigilant and consistant in my food behaviour as she is not Completely out of the woods yet.
Life is really good as we are all learning by the grace of God how to communicate,express,eat and live life as whole people.
I still have vitamin issues and borderline low protein but we are working hard on fixing this (side effect of all this is I still lose way too much hair all the time)
I am so greatful to have had this surgery.It gave me a life I never would have had.It has helped me change a lot of the issues that kept me in one place.My motto of life is to be managed not to be cured still stands but have a different meaning altogether now.Mindful, intentional living is great!
The sleeve rocks
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lsu2868 reacted to ArtistNic for a blog entry, Day 8
Well today is Day 8 post op from the VSG surgery. I am feeling great, a little moody. I think that is because I am ready to get out of the house. I should be excited I am starting Full Liquids today. I have two new recipes I made. I got a Sweet Potato dried soup from World Marked I just finished making and I made Protein Frozen Yogurt hearts in Raspberry and Peach. I tried one of each this morning and the peach was my fav. I did some research and found out about a greek yogurt that has a ton of protein in it. I got it at Albertsons. I have lost 13 lbs since surgery. I think that's good. Not sure what the average is for people. It's Labor Day weekend this weekend and my husband said he might take me out of town. I hope he does! I could really use a trip!
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lsu2868 reacted to NikNakMcCants for a blog entry, From Surgery - Week 1
My revision surgery was on June 10th 2013. I arrived at the hospital at 10 am. My surgery was was set to begin at noon. However due to an emergency, he was called away. We didn't get started until 1:45. I remember being rolled into the operating room. The next thing I remember was waking up in my room. It was 9:40 at night. Dr. Simon had no trouble removing my slipped lap-band and constructing my new sleeve. He was happy to report that I had little damage from the band. No hernias. Minimal scarring.
At first I felt like I was hit by a train. But, the pain meds they gave me worked well and I slept throughout the night. The next morning I was up walking. I walked 1.5 miles. I passed my water test and was then brought my lunch. (Tea, chicken broth, and jello) I had minor discomfort. But I was exhausted. I slept most of the day.
The following day I was released. I was sent home with a PPI and a pain med. Once home I put myself on a schedule and continued to sip sip sip. I have had no issues with my sleeve. It likes both hot and cold liquids. I also have had no nausea or gas pain. In fact, I felt so good that I stopped taking my pain meds after two nights at home. I just didn't need them.
I am one week post op. I am down 14 lbs!!!!!!! I am on liquids until Wednesday. Then I get to move to mushies!!!! I can't wait to have some refried beans. I am not hunger but every time I see a Taco Bell commercial I crave Mexican. HEAD HUNGER!!!! (Oh and by the way..... I hate Taco Bell! But, if I don't get some real food soon I might just lick a taco shell!)
Oh..... I forgot one major thing. I had an allergic reaction to the surgical glue. Very painful and itchy. My incision sites were all blistered up by day three. I have to take Benadryl around the clock. It is however, healing nicely.
Well, I wish I had more to report. It has actually been pretty uneventful. May your surgery go as well as mine!