whosyadaddy
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Everything posted by whosyadaddy
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Hi everyone. Just checking in. I got a new 5k time (3.1miles) yesterday on the treadmill Merry Christmas to all!
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WOW!!!!!!! are you a sight for sore eyes!!!! I missed YOu!!!! Come back to your Sparkspage too!!! Merry Christmas to all my 'bycyling' Hotties!!
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Yeah i want to do so Ollys this year before i hit the hlaf Iron man stuff . Merry Christmas guys!!
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I sent you another invite via your email address. Did my own min Triathlon this morning 30laps swim 45 min spin class 5k run on the treadmill. I am thinking about doing this most Sat mornings and gradually increasing my distance so ill be ready for that Half Iron Man soon :rolleyes2:
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ok renewed i invited you to a new one. I got to watch my distances though. I was getting crazy and running in the 8 9 and 10 mile ranges ALOT and my knee started to hurt. So im sticking in the 4 5 and 6 mile ranges for now.
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Im spinning too. I think it counts. I cant stand this snow.
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YOur all doing FANTASTIC!! I really want to take some dance lessons. I think i am getting close to where i should be able to do it in the spring. Ok Recent pic , sorry about the grumpy look but i was trying to get the pic right and concentrating too much.
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Just checkin in with the ladies of Couch 2 5k! i just got back to Wisconsin from LA. 65F and sunny to 10f and snowing. I have GOT to move somewhere south. I am starting to plan on what Triathlons to do next year and i know there is going to be a Half Marathon in there somewhere. Maybe a Half Iron Man.
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Im still here. Working out. Im am so stuck at 250 right now. I am stepping it up a bit. The exersise is good is just the food i have to watch. I am in Half Mary training. Going to do some Olly Tri's next year. Thinking of doing the Turkey Trot on Thursday. We got snow today.
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Howdy folks. I am waiting to go to some meeting so i popped in. Turns out i might be going to Atlanta for work in december (and Bakersfield) Lokk out Georgia girl!
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Thanks everyone!!! I am looking to do a 1/2 Marathon in May 09 and maybe a real marathon in 2010. I would love to do the New York City one. You killing me on the Biggest Loser stuff. You need to say look away now as i DVR it and watch it a few days later.
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So yesterday i did my first ever 10 miler!! I can hardly believe it
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Amazing!!!!!!!! Your looking way hot!!!! -
Hi guys. I am still here and still running. Training for a half marathon. I dont get to check here as much as i would like. But im still super proud of you. Send me a msg if u need me.
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o and my ipod nike plus broke ...grrrrrrrrrrrrrrrrrrr SO renewed is going to be kickin my butt for a while. ill send it back.
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GOOOOOOOOOOOOOOOOOOOOOOOO GEORGIA girl!!!!! THats freaky fantastic!!!!! Amazing!!!!! YOu know that chick trainer on biggest loser, she said NOTHING makes you lose weight like running. She said other cardio is good , and she realizes not everyone can run, but there is NOTHING like running to see the weight fall off. She also said build muscles by lifting weights and it burns cal all day without bulking up yourself for women.
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Ok i am putting up new results. Renewed Msg me if you want a new Whosya vs renewed challange and the end date you want. Yeah i sneaked on on the last one.
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just sayin
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I still watching
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oh i forgot to tell you. I ran a 4mile race on Sat , about 200 ppl i did it , my time : 37mins. The winner was 26mins..so im starting to get closer to placing in my age group. next year!
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Hi, Glad you skipped the 10k!!! i think you would of injured. Plus your already kicking my butt lol So today was my long run. 7 miles. I did it in 1hr 11 mins. Phew. Never ran that far before. Burned 1328 cals! Holy cow!
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its a sub bliminal message
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ok so i took a picture today or two on my crappy phone cam...
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I found it easier to start on a treadmill as i could watch the time better. I would not run ANY faster than 4.5-4.8 to start with!
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yahhhh on the run kathy! You ladies ROCK! (Plus your all hot too!)
