whosyadaddy

Dreading it? You better get to it or gonna have to tell you off again. Sorry bout the spur on your heel...youch! maybe you could pretend your a cowboy...im mean cowgirl.....oh whatever....im drinking this mornings coffee im so tired

I cant wait for tomorrows workout now. How WEIRD is that!

your so Sassy Dibaby!

LOL thats so funny. When my wife wants me to do something and i dont want to do it we comprimise and i do it!

Good job Tyanna!!! JM and Losing will both tell you i am great for being someone you can report to! I have nice 'gentle' approach to motivation for them. Its a great program! YOu GO girl!!!! You will love it. Dont be afraid of it...we are all in this together..

Really ....ah i was thinking of trying spin class too. Just have to be the girly man.

Now are you being sarcastic? your really looking foward to it? Surely you can find a boyfriend there?

o yeah...i forgot....MOVE IT.....hey someone around here has got to be the C25K Nazi. I have no idea how you keep an eye on the time your meant to run and walk of your not doing it on a treadmill and not on a podcast....do you just have to keep constantly looking at your watch? If i saw someone doing that in the street id think there late for a bus..

Lol. Yeah. Dont you want some British guy yelling at you to move your arse.

yah its a shame i bought one for my daughter but cant get one for myself.....before i was a Dad i would never be so self less :eek:

I thought about putting together my own podcast for this programe just for lap banders so i could yell at you the whole time your doing it.

Hey Stefanie....thanks so mich for the link!!!!...... i am tempted to get the ipod shuffle as i just want something really small but i dont like the whole ipod...itunes thing ...would rather an mp3 player...right now im broke though....darn co pays.

Workout 3 week 2 ! i did all 3 workouts this week already but i think i am going to repeat friday and maybe saturaday before i start week 3 next week. tried to download podcast and steal my daughters ipod but i didnt like it that much....i just grabbed some techno cd and used my cd palyer.....almost embrassing i still use a cd player! OLD school now it seems. JM Good job last night!!!!!!!you go lady....your making me proud!!!!! Keep it up!!

Ok Thursday (its Thursday already???) did weight lifting for 30 mins, then C25K. Then swiming for 20 mins and hot tub for 10mins ahhhhhhh guess hot tub dont count. Used my personal cd player for running....so embrassed i dont have an mp3 player....guess im old school now.

cindy -- if your going i pod get a new style nano.

waaaaaaaaaaaaaaaaaaaaaahhhh, i had to help at the kids harvest party at church....free candy....cookies....brownies everywhere ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

bekafina..........i like the idea of us all getting togeter a year from now on here and looking at the results instead of the short term instanat gratifaction we all want....well said!

well i really want to see. if you dont want to post send me one or two as me and my wife need inspiration.

Yeah i think its just not right looking that good and being single! I dont know any of my single friends up to your standard LOL

I only get time in the morning! No way i could fit it in at night. Works much better for me. I do have to get up at 4am though as i have to be at work by 7am. I workout 5am-6.15 6.20. Then shower get ready for work and go straight to work. I find i have more energy in the morning and i got used to 4am's after 2 weeks. I make sure i lay everything out the night before as i do not think to straight at 4am! I forget to pack underware if i dont and it diesnt feel good at work going commando all day!

Hey Thanks, It only just broken in. I am highly considering selling it for a sport bike as thats what ive always wanted but have always felt too fat to ride one. But thats changing. 2 hours with a partner is fine! I thought 2 hrs on your own. Phew. I like that your addicated to exercise. Me too. Sometimes i think i am very obsessive complusive and thats one of the reasons i got fat in the first place. Better to be OCD about exercise than food !

O i nearly forgot Its a Boulevard (Suzuki) M50 (800cc) Only got 1200 miles on it.

hey Bubble is there picture anywhere of you at your goal weight?

Hey do need to know about your social activities?? o you mean on C25K:biggrin1:

Two hours of weight lifting?! wow thats alot. It might be too much. I do about 45 mins of it twice to 3 time a week. But i only doing upper. Your doing great though. Yeah there is a lot to learn about weight lifting. I did it for years when i was 16 -21 so i read alot about it and kind of know what gets me results. TOday: Week2 Workout 2 C25K and 30 mins swim. They have an offical sign uo in the gym of the step challenge and i came 5th on it. The top 5 are in red. I m so proud. I will try and post a pic of it here. There were about 70 ppl that did the challange a few weeks ago. I bet none of them were as big as me.