whosyadaddy
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Everything posted by whosyadaddy
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Yeah i remeber when i was 18 and i did 6 sets of squats with about250 on there. I felt great that day! but for the next three day i could hardly walk! Ben Gay city! Next time it wont be so bad.
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Gosh another reason i would never not wear a full face helmet.
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Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
O and here is a picture of what was waiting in out kitchen. -
Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
Ello Well today i did Week 3 workout 5? , swam a little and lifted weights for 30mins. O here is a pic after i was done. -
O and here what i found in our kitchen this morning.
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Stef ...they were Egg Beaters...They have lots of flavors now..SouthWestern...chesse and chive...Garden something..awesome Protein and i can hardly tell the diff. Wow November! Can u believe it! Today C25k Week 3 workout 4, Swim just 10 mins to cool down and 30 mins weight lifting. O and 10 mins in hot tub:)
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Ok i get to start the new thread today. For Oct. i am comitted to exercise everday. Also for Oct i made my goal to eat NO junk food no matter how little. I can eat 1 slice of pizza for a meal but i shouldnt being eating pizza anyway.
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mm m mmmmmmmmmmmmmmm
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Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
Breakfast time. mmmmmm mmmmmmmmmmm -
I hear that! We can all make it through together! C25K week 3 session 4 30 mins swiming 15 mins hot tub mmmmmmmmmmmmmmmmmmmmm
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I know, its amazing how im all gun ho and then at 4am im like a weeney little cry baby.:omg:
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Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
O i nearly forgot!! Today Week 3 workout 4? And then i swam for 30 mins. O i get to walk around the neighbours with my little one tonight to. That should count for something...hmm maybe my 6 and 7 yr old want to run for 3 min and walk for 3 min while we collect candy! -
Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
Way to GO Lady!!!!!!! i was going to get one of those body buggs and then i realized i barley had enough money for lunch that day I saw all those guys on big loser wearing them. Im really not too fond of that show. There always flipping crying. -
Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
Yep im out of my little brain! Next week i have to travel so i dont know what the local Y's and hotel treamdmills are going to be like. Good looking calves eh? well lets see the picture! -
Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
Thanks about the pic and i will do my best to keep you entertained!!!! If you saw me running you would thank that was very enertaining! If you saw me fumbling around at 4am trying to get my sh## together that would also be extremly entertaing . Good Job on the work out Tyanna!!!!! I think it helps to know we are ALL sufferung together! -
Good job stefanie! You Go! Stefzengger is going to be your new name soon O its 4:18am and im being a baby about going to do week 3 again , waaaaaaaaahhhhhhhh. I better just get on with it.
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Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
o and there is 9 bags of fun size candy downstairs for trick or treat (we get about 200 kids!) As long as i dont go near them ill be ok. Going to be hard going to work in the morning climbing out the window and down the drain pipe! Week 3 workout 4 coming up tomorrow morning. -
Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
GO JM! I rushed home to see how you made out. I know week 3 really steps it up. I did it Sat Sun and Mon. Im going to do it tomorrow and hopefully twice more this week. Way to go for hanging in there!!! I knew you could do it!!! Kay- Thanks ! I like to post funny photos as we go along to keep it interesting! I kept my Cals to under 1000 today man was that hard!! -
Couch to 5K - Week of 28 October ? 03 November
whosyadaddy replied to losingjusme's topic in General Weight Loss Surgery Discussions
Hey thank you! Its just an el cheapo camera too. It is really nice living on lake Michigan. -
you gotta quit all that hopping around! Good job lady!!!!!!!!!!!!!!Thats fantastic! Arent you engaged YET?
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Hey i have an M50!
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yeah it took my port about 4-6 weeks to feel normal. (Didnt stop me though )
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DanG! i was just in Sandusky 3 weeks ago, well i will be in cleveland, Toledo, Columbus and cinncinati again this year a few more times
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I got Ohio for work alot. I have to go to Cedar point some time.
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WOW! I just worked this out! Your walking about 5.34 mph!!!! That is so kick a## fast walking!!!!! way to go!!!