whosyadaddy

Juilie im still at about 41 mins for 3 miles. My ass is slowwwwwwwwwwww

hey good Tip Mommy! I might just use that!

Go Steff. I just started doing spinning class and i find them a little weird but no way as dis organized as yours. The thing i like about it best is the 45mins goes quick. Steff glad you walked outa there! No way anyone could chat in out class.

Thanks for all the nice comments ladys! Now i can offically call myself a cover model! Ok im not letting it go to my head that much.

Thanks Tex Girly!!! Yeah im doing alot of this for them. I want to be able to dance with them at their weddings.

Ok i got to show this off. Came today...we did the interview in November.

Ok super excited about this. Did these in Decmeber and im alot thinner than these but heck!

Ok im super excited about this. Thats me and my wife on the cover of a magazine. The online article will be availble soon but i just got this copy. Its distributed to alot of houses, hospitals, doc offices etc in upper Wisconsin.

Hey Jess//hope its going better for you this new week! I did 20 min run 5 min walk and 10 min cycle and then went to a 45min spin class. Noooooooooooooooooooooooooooooooooooooo Packers.

Welcome back Steff!!!!!!!! i wondered when you went...And wheres JM??? Yeah the site changed....the general opinion is that the the girl up top holding the Apple looks like shes fondeling herself and wants me (or us) to take a bite of her apple.

Ok im back again...where are you guys! Did my first Spin Class today. And it was actually not to bad. I was SOO nervous. OK can you COLD!!! Its -10f today and with the wind blowing its -35f!!! i have no clue how the packers are going to play up here tomorrow! I off to Green Bay right now (40min drive for me) to shop. -35f is COOOOOOOOOOOOLLLDDDDDD. It takes your breathe away. I put Gas in the car and nearly died. Oh the Frozen Tundra.

Nope i moved up here from Philly area so im an Eagles Fan. But im excited for the people around here. You can ask anthing you like I run 3 - 4 times a weeks sometimes as much as 5. My longest distance is 5K right now...(3 miles). I run 35 mins without a walk break pretty much everytime.

Thanks Suzzie

Thats me.....Jonathan Bailey.......See what Couch 25k can do

Ok this is to encourage you new C25K's. This was a Thanksgiving to Jan 4th challange. I was moving through the couch 2 5k program in this time. Thats me at the bottom......Jonathan Bailey.........

This was a Thanksgiving to Jan 4th challange.

ok just got back from another trip for work. They posted this at my YMCA.. Check it out... THats me at the bottom....... Jonathan Bailey Missed you guys..

DiBaby: Glad to hear your back on the horse! yeah the candy machine was funny...i ut my money in and the turny thing moved in the wrong direction so it actually moved the candy further away from me. ..may be it had a built in under the floor scale connected to it... Found a local Y for today and tomorrow to work out at...and it opens at 4am yahhhhhhhhhh me

checking in...away on buisness again but i did find a local YMCA.. did a 5k today. hey sweethot when you do your 5k time do you include the 5 min warm up walk in it? I had way less trouble doing 5k today...and...i kicked two little 19yr old barbies butts who were running with me trying to keep up.

Yep im off to...packing to go to philly for the week but ill check in with you guys.

Im packing to head out on yet another crazy buisness week trip in PA. Check in later with you. Keep ass pounding.

well i got home and my kids begged to go to the Y so 2 workouts at the gym today!:wink: I put money in the vending machine hit the candy button and nothing came out..i took that as a sign... GO JESS GO!!!!!!!!!!!!!

O gosh i want candy today!

Ok so i did a weight loss challenge at the YMCA and i lost 17lbs between thanksgiving and new years. They called me today to tell me i won a sweater in the comp. Yaaaaaaaa me.

Ok here is a small list of some of mine. I recntly added a lot of Rocky Soundtrack. Beyonce feat. Jay Z ...Crazy In love Green Day ..Boulevard of Broken Dreams Kylie Minogue...Cant get u out of mind Fergie...Clumsy The Who...CSI Miami Theme Tears for fears..Everybody want to rule the world Survivor...Eye of the Tiger.....Rocky...(Must have) Human League...Fascination George Micheal.....Freedom Matchbox Twenty....How far we've come A flock of Seagulls....I Ran...(kind of funny) Gnarles Barkley....I remember when.. Soul to Soul....Keep on Movin! Kylie Minouge...Its in your eyes Foo Fighters...Learn to Fly David Bowie...Lets Dance David Bowie...Modern Love R.E.M......Radio song Rhianna....Hate how much i love you Red Hot Chilli Peppers...Scar Tissue Fine Young Canniballs....she drives me Crazy Paul Oakenfold...Starry Eyed Surprise. Scott Stapp....The Great Divide Gwen Stefani....The Sweet Escape The Toadies ...Possom Kingdom The Who....Teenage Wasteland (CSI NY) Massive Attack....Unfinished Sympathy Pink...Who Knew Maroon5....Wont go home with out you..