whosyadaddy
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Everything posted by whosyadaddy
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Yep i am late chcecking in .. I was on the road all week back today. I did manage to do at least a 5k everyday. Today i did extra and went 5 miles (5k is 3.1) and did 1/2 mile swim. Yes i did start with the couch to 5k program. I would be no way doing 5k's without it. Glad to see you guys hanging in there. I think i may have broke my 3 week plauteu but dont want to speak to soon.
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look at you Karey with 15lbs to go! your all doing so well. another 5k in the hotel exercise room (yuck)
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Good job Diva.....!!!! Insperational Jess.......i 5k it everyday this week so i getting back on it. Im soooooo bored in Cleveland now...thinking about going to the Rock and Roll hall of Fame but i really dont want to go on my own...2nd choice is to go to the Hard Rock and buy a T shirt... oh Decisions...decisions.
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oh im so bored in Cleveland..........I would go to the ROck and Roll hall of fame here...has anyone been there...i just cant bring myself to go on my own...
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nobody? all well...i found a Ballys total to use..
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Boo Boo Kitty's PS Journey
whosyadaddy replied to Boo Boo Kitty's topic in Plastic & Reconstructive Surgery
Congrats Boo! As sad as i am to see any woman get a breast reduction i know you have been after this for a while. Before pics? Heck yes..ok now im sound REALLY pervy (sorry). -
ow Steff. im on the road this week in Cleveland.. busy busy...i have been running a 5k everyday though. i miss u guys
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Couch to 5K Anyone want to start with me ?
whosyadaddy replied to coltonwade's topic in Fitness & Exercise
Good job Luluc! Good job on starting the program finding me! Im on the road this week but i got my 5k run in this morning. -
Steff its actually Two Rivers WI... close to Green Bay On the road but i made it for a 5k run this morning.
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Well on the Road this week. But i got to a Ballys Total this morning for a 5k run
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Good job jess! Im feeling superguilty and weird as i could not go to the gym all weekend.. First time ive missed 2 days in a row since Aug 07. well im traveling this week so the evenings are mine to gym as much as i need.
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WOW ! i loved those bike trails Stef!!! i Cant wait to find some here this year. Is there a bike site that lists them all?
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Oh gosh .... here i am...No workouts on Sat or Sun (today) Yesterday i had to MC a Valatines Banquet and spent all time and effort on that...They just lurve having a British guy do all the jokes!.. We did a whose line is it anyway gameshow and i had to be Drew Carrey. Everyone seemed to really like it. Then today im flying out to Cleveland. Im in the airport right now.
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Cerin!!! Way to go!!!!!! Keep it up! Youll be a pro soon enough!!!! DOnt just do too much at once.
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Your 'Friend' .... LOL....can i be your friend??? wait ...im married Darn it! YOu look HOT ZZ!
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SNow snow and more snow! 45min spin ... 30 min run this morning
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Couch to 5K Anyone want to start with me ?
whosyadaddy replied to coltonwade's topic in Fitness & Exercise
Yeah i would either swim or do weights between your running for right now... YOu will be able to do alot more later..but dont go too crazy right now like i did as youll only put yourself behind. Ok here is a picture from my Y this morning. Crap quailty i know but look how the snow is piled way higher than the cars her. I just luuuurve Wisconsin. -
Lol on the undershirt....hey least you didnt have to work out in your bra. YOu guys are doing great!! Yeah i stole the Elipikill word from someone:)! Ok for you ppl that live in the South heres a pic from my YMCA this morning. Not good quality but you can see the snow pilled higher than the cars.
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OK this picture is for stef. Not a good phone cam pic but can you see the snow is pilled higher than the cars. Oh i just LURVE WI.
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August Bandsters How are you Doing So Far
whosyadaddy replied to MissNilsa's topic in LAP-BAND Surgery Forums
Candle....good advice on the dinner thing! that might work...ill give it a try. As far as the Gyno goes...cant help you there. -
New Day!! Stay clear of even trying a candy bar!!! That was encouraging Salsa! Its too early to be witty so: 45 spin class 30 run.
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Steff take a day off!???? I nearly fell off my seat! LOL Ok so there is this attractive lady in my spin class thats got some serious muscles going on. I can never remeber her name so i just call her Steff now! Oh i did 30min run and 45min spin class.
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Enjoy Church! Its me 10yr Aniversary tomorrow so i got to run round and get everything read. Jewlery CHeck Choclatte Check Card Check Flowers delivered to her work check (Women love this so they can show off to their work friends and make them jealous i heard) And i booked a fancy Schamncy resturant. I think im in good shape .... right?
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Jennie! That was a nice little Valtines NSV! Thanks! CereDAd !!! Way to go !!!! I just throw out some suits this weekend that were way too big. Well took them to GoodWill.
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Cerrin heres the link Cool Running :: The Couch-to-5K Running Plan Also go to the C25K group in the exersise thread. Scared the CRAP outa me to. Espically at 380 when i started it!