whosyadaddy

where was the Pot Luck? at work? Lemmme in.

My gosh... Very interesting. I am soooo struggling with the same thing maybe. I exersise 6-7 times a week...eat 1200-1600 cals maybe. In the first 6 months i lost 120lbs. Now for the last 4 weeks i didnt really change anything but im STUCK. Its so discouarging. im really working hard at looking at my diet again. Im going for a fill in 2 weeks as i get really hungry at night (too hungry) But i can SOOO sympathize with you guys now! It scare the crap outa me to think ive lost 50% of my excess and i might not ever move again. Gotta keep at it.

Today is last feb posting you guys! WOW Salasa! 2 hrs! YOu go! Thanks Frang...im soooo jealous now of you living in the Virgin Islands LOL. Ok i got up at 4am to go to the gym and very unusally my wife wakes up ...all 'we are you going?'....im thinking were the heck do you think im going? Well long story short she 'convinced' me to skip the gym this morning...i still got a workout and just not at the gym.. On a side note...does that woman at the top holding the apple freak anyone else out? Most banders cant even eat appleskin anyway...and why is she touching herself?

ZZ...I couldnt Organize a piss up in a brewey. 5f again today..dropped 3 inches of snow last night and NOBODY even mentions it anyomore. So there is Ice all over my sidewalk yesterday...how f'ed up is this....if you try and get rid of it and someone slips they can sue you...if you leave it alone and they fall on it its an act of God and they cant sue you! Guess which one i picked. Was up as usual at 4am for the gym this morning but unusally my wife was up to...anyway she 'convinced' me not to go to the gym this morning at 4.15am...i still got a workout in just not at the gym.

Luluc just so you dont feel left out i love you too!

Stranger...YESSSSSSSSSSSSSSSSSSSSSSSSS you go Lady!!!!!!!!!!!! Week 9! YOu must of felt amazing when you hit 30mins!!!!!!!! Yes I sweat a amazing amount too..it normal...its healthy.... Sometimes when i want to stop i think 'its it just because i dont like sweating i want to stop or am i really worn out?" try that. Tomorrow is FLOOOOOORRRRIIIIIIIIIDAAAAAAAAAAAAAA Yeaaaaaay. Today we got another 3 inches of snow and no one even talks about it here anymore. Today is 10f and tomorrow night i will be in 80F aaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhh..

Wow Baby! Im proud of you!!! Yes Def some day you will NOT feel like doing it ! I 100% get that! Im proud of you for sticking it out! you keep it up. Now you have the whole day to know you did it anyway when you didnt want to! How fantastic is that! YOur a ROCKSTAR! Your C25K is here for you! And we are not weird either! Well ok im weird. Ok.......I didnt make it to the Gym this morning. I was up at 4am ready to go but very unusally my wife was up to...And somehow she convinced me not to go if you know what i mean! I got a good workout it in just not at the gym!

yep i bet you do... it looks very cool but its just not as much fun as skiing. Of course i was a teen when i did this and thats when snow boarding was just getting popular. he will be a crying whinney baby at night and youll have to kiss it all better i bet! Well that would be me anyway Is it home time yet?

Oh snowboarding is ruff Everytime you fall its ALWAYS on your Butt. Make sure he has a good Butt PAD

Yeah i really should take up some skiing next year. I used to live next to a ski slope when i lived in England. There is so much freaking snow here i should def take it up. Alot of ppl Snow Mobile but it just doesnt appeal to me.

I never even do leg workouts. But hey im not a lady either. I figure between running swimming and cycling they get enough workout from moving my fat a## around. :thumbup:

Lol! Id kill for 36f right now! But that is pretty cold for down there! Well back to Jimmy Johns for lunch.

Lol Wombat! Yeah i did both at a slow rate to keep the throbing pain down in my head. Actually when i workout gently it helps get rid of it but when i go hard it makes it worse. Weird! I cant wait to get out of the 5f weather. Your jealous of Florida im jealous of your 143.8 pounds! Dont ever ever think an Arbys Chicken Salad sandwich is healthy! I looked this morning and found its over 700 cals! I about feel off my chair. THats higher than a Big Mac or a Whopper with Cheese! No hot tub today though :thumbup: that makes my head worse too.

yeah i def think it get easier. I think week 6 i started to actually enjoy it (WEIRD) Still got a Sinus headache ahhhhhhhhhhhh Went to the gym did 30min run and 45min spin class anyway. WE should get C25K t shirts made for when you fininsh it! Im going to be in Florida next week and im thinking about actually running outside wooo hooo.

Good job Catz!! Lapband for dogs LOL! I think my cat needs one too!

ok what the hell is a checken pecsn your thinking...meant to say Chicken Pecan.

Hi guys! OMG i just crapped my pants. Yesterday i was at Arbys for lunch. And i tried to eat healthy so i bought the Market Fresh Checken Pecsn Salad Sandwich..wheat bread. Hate Half for lunch and other half at work about 3pm. I just lokked it up...769 Calories!!! Holy Cow!! 351 of those from Fat!!! Thats more than a Big Mac and a Whopper!! I about fainted. My new fav ive found at Arbys is to buy the smallest Roast beef and throw the bun away...i love eating that beef by itself. And for some reason just a little of it makes me really full. Now i know im prolly going to bother BG and Julie with all this talk of processed beef..Sorry guys.

HEy Tex...you make sure you check in with us or we are gonna miss you too much. nice blog btw!

LOL i would love to see that picture. Good job. Ohio rocks! Except when it cold. Sooooooooooooo sick of the cold up here. I get assigned Ohio. New YOrk, PA, West Virgina , Maryland and Canada areas...next year i want Florida Texas and Hawaii!

O thats Buttercup...shes a Shi Tzu. I have another dog that is a Boston called Buster. I would like a Bulldog but they are so high maint and expensive that my lil Boston Terrier is good for now. Jess.......poor lady....i feel for you studying!! Keep at it lady....it will all pay off in the end..

Kidney stone...omg....one of my worst fears! Glad your getting back there...yes take it slow. Cute doggie btw ...whats her name

O i nearly fogot. 30 min run and a 45 min spin class this morning.. Sometimes i just get carried away:)

ouho i hope it didnt come across i was loaded! I just a poor English man bringing up 4 daughters in Wisconsin. Thats 4 weddings to pay for.....im going to hold a class on eloping for them. Vegas has some great chapels to ladies.

WOw good for you Bg...oooh prom night.....wait im British...no prom night for me....waaaaaaah

Yeah i got a long day...my work day should be over at 4.45pm but i have a drum lesson at 6pm and the place is right next door to my work. No point going all the way home just to come back. so for 1 hour ill be hanging out here doing nothing :biggrin: