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Everything posted by Healthiernewme
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I was all about the creamy soups during the pureed stage.
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why do we get acid reflux post op
Healthiernewme replied to huligoo's topic in Gastric Sleeve Surgery Forums
I didn't have acid reflux pre-op and don't have it post-op. Everyone is different. -
I had that too but it was caused by my pain meds. It stopped at Day 4, and now only happens when I over-do it.
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Dr. Alavrez patients...
Healthiernewme replied to devine.adon's topic in Mexico & Self-Pay Weight Loss Surgery
I had my surgery with Dr. A on May 9th. I went with someone, but would have been perfectly fine by myself. They take really good care of you there. I've had no issues and am super happy with my choice. I'm getting some follow up blood work done on Monday, but already my blood pressure is within normal range. I would highly recommend Dr. A; he is a very skilled surgeon. -
The good news is....
Healthiernewme replied to AmandaRaeLeo's topic in Tell Your Weight Loss Surgery Story
Crap.. That looks good. -
Has anyone taken PHENTERMINE after vsg?
Healthiernewme replied to minnie78's topic in POST-Operation Weight Loss Surgery Q&A
If you want to feel better about your weight loss, look at others who've only lost half that in the same time frame. We are all different. The best thing you can do is stop comparing yourself to others, and stop treating this like a diet. It is a lifestyle change. You will get to where you want to be in your own time:)... Just stick to your plan, without the unhealthy drugs. -
Try warm tea. Warm liquids seem to go down better. But, all this will get better in time.
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Best low cost option is Vaseline.
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I'm very sure many people can relate to how you feel. Look at this as an opportunity to find a more harmonious union with your mind and body, an opportunity you would not have if you were preoccupied with eating all day, and gaining weight and other medical ailments. Perception becomes our reality. How you choose to look at this opportunity will be reflected on how you feel. Start training your mind now and you will feel amazing. I'm the opposite. I feel awesome until I look in the mirror. Then, I'm like "oh, sh-t" "I'm not skinny!" And that with a partially disabled leg. LOL. See, I have issues too:)
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lightweights around 200 pounds
Healthiernewme replied to lexi6510's topic in Gastric Sleeve Surgery Forums
Starting: 210 Surgery: 204 Current: 190 Sleeved on 5/9. I'm a turtle. How many calories are you guys getting in? -
Period is worse post op :( this sucks
Healthiernewme replied to mariamitani's topic in POST-Operation Weight Loss Surgery Q&A
My first one after surgery was brutal. But, the second one was much better and less days. I think as our bodies get over the trauma and regulate (the hormones), it will be better. Hang in there:) -
Some people struggle with eggs at first. Try using some skim milk to make them flufflier. You will be able to tolerate them better with time.
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Great post. You'll be in that size 10 soon enough:)
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One month post op pictures from fattest to today. Fun, fun, fun!
Healthiernewme replied to LipstickLady's topic in Weight Loss Surgery Success Stories
Fantastic progress in such a short time! Wow:) -
Me, two weeks out
Healthiernewme replied to vegasneon's topic in Weight Loss Surgery Success Stories
Keep trying to get those liquids in. You're doing great! Good luck on your new journey:) -
More importantly is how many grams of Protein are you getting? and how many ounces of Water? Try less dense Proteins so that you can get more in.
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May sleevers results so far!
Healthiernewme replied to lexi6510's topic in Gastric Sleeve Surgery Forums
Sleeved 5/9: SW: 210 Weight on surgery date: 204, after 10 day Pre Op CW: 191 -
My first taste change experience! WOOOT WOOOOT!
Healthiernewme replied to LipstickLady's topic in POST-Operation Weight Loss Surgery Q&A
Darn, I wish I could relate. I still love chocolate. -
Make sure you're taking all your Vitamins, especially your Omega-3s and Calcium. Their good for cramps. Yes, your body is going thru hormonal changes, but also it is very common that with the reduced calorie diet you're not getting all your nutrients. I have Endo so I know all about cramping, but when I take all my supplements, my cramps are severely reduced. Another really good supplement is Pycnogenol.
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One Month, Two Days
Healthiernewme replied to mylifeinpink's topic in Plastic & Reconstructive Surgery
Wow, wow and wow!! -
Day 1 - Full liquids - afraid to try yogurt!
Healthiernewme replied to Ah0505's topic in POST-Operation Weight Loss Surgery Q&A
Take is slowww.... I mean real slow, then wait to see how your stomach reacts. The first time I tried it, it felt weird; but, then things got better the second time a tried it, and so on. -
Anyone feel amazing post op?
Healthiernewme replied to JessicaAnn's topic in POST-Operation Weight Loss Surgery Q&A
Me. Had surgery on Thursday and went back to work on Tuesday. I felt some gas discomfort, but it wasn't bad -- and some soreness on my tummy, but again nothing I had to take pain meds for. I think I only took like 3 pain pills total, and that was for the day after surgery and the plane ride home. I only took 2-3 days of antacids. The gas discomfort tends to travel to different sites on your body, like your shoulders, but it wasn't that bad for me. Thank goodness. -
Stomach growling after surgery
Healthiernewme replied to dork's topic in Mexico & Self-Pay Weight Loss Surgery
Does it go away by drinking liquids? I was constantly sipping during that first week post-op, so my stomach would make noises - but, it was not hunger. -
Down 127 pounds since 10/15...new before and after pic
Healthiernewme replied to Sweetcarol238's topic in Tell Your Weight Loss Surgery Story
That's incredible!! Congrats! -
Decaf tea...can you have it after surgery ?
Healthiernewme replied to laners777's topic in Food and Nutrition
Yes, yes and yes. Cold liquids were fine, but warm decaf tea went down especially well as early as Day 2 post-op.