freshstart_25
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Everything posted by freshstart_25
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I have been hearing about this and it is been made popular with Dr. Oz. I am wondering if anyone has seen or heard about it and do you think it would be for a person who has been sleeved. I have lost weight but I was looking towards the benefits of the fat blocking and increasing serotonin levels for energy. Just wanted to get another perspective of this idea.
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Garcinia Cambogia Diet
freshstart_25 replied to freshstart_25's topic in Protein, Vitamins, and Supplements
I have heard good things like that. What brand do you use and where do you get it? -
can't eat-really scared
freshstart_25 replied to freshstart_25's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for you advice I will call first thing in the morning -
I am about three months post op, and I am having a hard time keeping normal food down. Even after a few bites I am rushing to bathroom to throw up. I have finally had to resort to Protein shakes and an occasionally a Protein Bar. Is there any suggestions. I am waiting to see my doc next week but I am scared that he will tell me bad news. Any suggestions
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Hey everyone, I am 7 weeks post op and I am wondering if there is a way to have pizza or a variation of it. I love pizza and have since cut out the thought of even having it but maybe there are some alternatives out there. Just wondering if anyone had any ideas. Thanks
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weight gain
freshstart_25 replied to freshstart_25's topic in POST-Operation Weight Loss Surgery Q&A
Thanks everyone for the advice. I am proud to report that I am back down the weight that I gained and then some. No more letting the scales rule me. Thanks again -
Hi everyone, I am getting a little discouraged. I have been post op for a month and the weight was coming off regularly, but for the past two weeks I appear to have gained weight. I am wondering if anyone else has experienced this and if so, how did you deal with it.
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I was wondering if anyone had some good ideas on how to spice up my Protein shake routine. I am having trouble getting in all my protein but I am so tired of the same old shakes. I love iced coffee and I had to give that up but I heard there is a way to make some using Protein powder...I also heard of making ice cream?? I am a newbie to all this and was hoping to get feedback. Thanks in advance
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Protein Shake Blues :(
freshstart_25 replied to freshstart_25's topic in Protein, Vitamins, and Supplements
I will be looking into those they sound really good. I am in college so it helps to have things that are on the go and healthy at the same time. Thanks -
Protein Shake Blues :(
freshstart_25 replied to freshstart_25's topic in Protein, Vitamins, and Supplements
Does any protein powder mix well with foods? I want to add some to snacks so I can boost up my protein -
Protein Shake Blues :(
freshstart_25 replied to freshstart_25's topic in Protein, Vitamins, and Supplements
Thank you for that suggestion! I went to Sams and bought some and it taste great. My coffee craving is fixed! -
Hey everyone I am 25 and just had my surgery. I am trying to work this lifestyle change the right way but I am nervous about what and how to eat now. I am at week 2 and am ready to eat "real" food...mushed up of course. Does anyone have any suggestions or tips on how to get through. This is a family effort so all help is much appreciated. What should I buy and start out with? Thanks everyone in advance
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having trouble..adapting
freshstart_25 replied to freshstart_25's topic in POST-Operation Weight Loss Surgery Q&A
Thank you everyone so much for all your help. It so amazing to know that I am not alone. I will try to slow things down as some of you suggest. I am just really worried about the lack of protien that I am getting. I know how important that is. Thanks everyone for all the support, I look foward to providing some back!
