While still relatively new to this, (2 months) my context is "always remember why I had to have this surgery". Even though my Diabetes is under control In am still a Diabetic. While I can't eat much I still have issues with food. All this to say that its important to not allow justification and outside influences sabotage your journey. Unless they are holding you down and shoving food in your face it is you that is eating it. That said it's also important to request their support