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KitKat40

Gastric Sleeve Patients
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Everything posted by KitKat40

  1. KitKat40

    Biotin

    KitKat40 replied to Chas74's topic in Protein, Vitamins, and Supplements

    I started talking natures bounty before surgery and now after my surgery .. Biotin 5000mcg twice a day ... Its a real tiny pill I haven't lost any hair yet ... It's only been 11days post op !!! So I figured I'll nip it in the butt
  2. KitKat40
  3. KitKat40
    I drink it every day , I'm 11days post op I just mix it with water or chicken broth just don't heat up past 130 degrees it will lump up
  4. KitKat40

    July 2013 sleevers

    KitKat40 replied to lilyrose's topic in PRE-Operation Weight Loss Surgery Q&A

    Great hope it helps it counts as liquids
  5. KitKat40
    How about mixing it with almond unsweetened milk or coconut unsweetened , I even added pb2 and it helped I'm not gagging or getting nausea from it with milk , also u can try isopure , or unjury maybe change the brand
  6. KitKat40

    July 2013 sleevers

    KitKat40 replied to lilyrose's topic in PRE-Operation Weight Loss Surgery Q&A

    Just the sugar free ice Popsicles ,there about 1.5oz I have like 6 there cherry grape and orange
  7. KitKat40

    July 2013 sleevers

    KitKat40 replied to lilyrose's topic in PRE-Operation Weight Loss Surgery Q&A

    I've gone tru 3boxes of sf ice pops & I'm 11 days post op lol
  8. KitKat40
    Lmao !!! )
  9. KitKat40
    LoL u went to town
  10. KitKat40

    image.jpg

    KitKat40 posted a gallery image in Before and After Gastric Sleeve Photos

    image.jpg

    From the album: KitKat40

  11. KitKat40

    KitKat40

    KitKat40 added images to a gallery album in Before and After Gastric Sleeve Photos

  12. KitKat40

    A whole lot of Protein!

    KitKat40 replied to cindymaried's topic in PRE-Operation Weight Loss Surgery Q&A

    Every surgeon is different I had to do 3 days of clear liquids before surgery also protein is based on the person every one is different ... I was told pre op to shoot for 80-90mg I had to go on a diet prior .. Everyone is different so there needs are different ... Now that I'm post op the surgeon gave me 64/64 ... I'm 1 week post op and in up to 40-48 0z of fluids and about 60-70 of protein it's gradual u work ur way up
  13. KitKat40

    EAS Vanilla Lean and Tone

    KitKat40 replied to kmed21's topic in Protein, Vitamins, and Supplements

    I love unjury that's what I use ... U can try a sample pack first to see what u like
  14. KitKat40
    I get my stuff Friday too
  15. KitKat40

    july 2013 sleevers

    KitKat40 replied to sureaboutme2's topic in PRE-Operation Weight Loss Surgery Q&A

  16. KitKat40
    You will do great .. Just be patient
  17. KitKat40

    Fitbit

    KitKat40 replied to jar312's topic in Fitness & Exercise

    I love my fitbit
  18. KitKat40
    I'm a week post op & I'm getting in what I Need ?? ... I'm up to 60-70mg of protein & about 48oz of of total fluids trying to get to 64oz taking my vitamins ?? & I'm still on clear liquids ..... What do u think is going wrong ???
  19. KitKat40

    Any july 8 sleevers?

    KitKat40 replied to tashman's topic in PRE-Operation Weight Loss Surgery Q&A

    Yes doctors are so different .....I'm on clear liquids for the last week ... On friday I go to full liquids for 2weeks
  20. KitKat40
    Nope it worked
  21. KitKat40
    Thanks for sharing , I just placed my order cool free shipping & 20.00 off ...
  22. KitKat40
    My dog chorkie must of known cuz she hasn't climb on me ... & now that I'm getting better i just tell her no & she lays next me
  23. KitKat40

    Newbie to VST

    KitKat40 replied to Mocha2871's topic in Tell Your Weight Loss Surgery Story

    It's based on your insurance what they require before the approval ... Mine was six month I had to see a Nutrionist , I had to have a psy eval , blood work , stress test , EKG , ECHO , physical , PFT's , sleep study , i had a preop class , every insurance company is different & every surgeon is different ,... Good luck
  24. KitKat40

    Need a Pep Talk...

    KitKat40 replied to GeauxForIt's topic in POST-Operation Weight Loss Surgery Q&A

    Your doing great !!! Don't get discourage ... Think of the overall number that's amazing & how many inches have u lost that's even more important ..... Good luck I hope I do as good as you
  25. KitKat40
    I'm right there with you I was the 11th ... it does take time ...

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