kae21879
Gastric Sleeve Patients-
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About kae21879
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Expert Member
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I had about 3 mths of stay hairless. Not I have tons of new baby hairs coming in. They are about 1.5 inches long already. It will pass, hang in there. It is temporary. Just stay on point with your diet and vitamins.
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kae21879 started following Pre op diet starts today!, Hair loss, When did you start really working out? and and 7 others
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When did you start really working out?
kae21879 replied to NellieBean's topic in Gastric Sleeve Surgery Forums
I started working out consistently in January. I am running my first 5k this Saturday. I have never been into running. .. ever, but just pushed myself up to 3 miles. The exercise really helps and I am starting to see what people talk about with the endorphin high. Feels great. I have about 25 lbs to reach my goal. Started at 282, I am now 163. Best decision ever. -
lifer reacted to a post in a topic: June 25 2013 sleeved
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kae21879 reacted to a post in a topic: June 25 2013 sleeved
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Also working towards doing a 5k. I am up to 1 1/4 miles so far. Trust me I have never liked running but feeling good about my accomplishment so far. Feeling prouder every time I go a little further.
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Mine slowed a lot with the new year but it's picking back up by adding exercise in... . Like I should have already been doing. I Finally found a way to squeeze it in. I feel a renewed excitement add my goal is in site and feeling attainable. Smaller than my Husband for once in our 17 yrs together.
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Mine slowed a lot with the new year but it's picking back up by adding exercise in... . Like I should have already been doing. I Finally found a way to squeeze it in. I feel a renewed excitement add my goal is in site and feeling attainable. Smaller than my Husband for once in our 17 yrs together.
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Down 115.5 so far. Hoping to Lose about 25 more and then maintain. 166.5 now from 282. Not done yet but feels great. My labs look really good too! Best decision ever [ATTACH]42643[/ATTACH]
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Aline728 reacted to a post in a topic: June 2013 Sleevers GROUP
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Aline728 reacted to a post in a topic: June 2013 Sleevers GROUP
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[ATTACH]42311[/ATTACH] What a journey this is. Starting weight was 282. I am now at 168.... about 30 lbs to my goal.
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NewSetOfCurves reacted to a post in a topic: June 2013 Sleevers GROUP
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kae21879 reacted to a post in a topic: June 2013 Sleevers GROUP
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kae21879 reacted to a post in a topic: June 2013 Sleevers GROUP
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kae21879 reacted to a post in a topic: June 2013 Sleevers GROUP
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Surgery date was 6/25, starting weight was 282. I am currently 172. I am lighter then my hubby for once. He has always been the trim one so i am loving it. We are same height and frame size. I am hoping to reach 135-140, with a little luck. I have been fighting plateaus more then before this month though. I am working out on my lunch bark when ever possible. Hopefully that will jump start me. Plus I am hopefully rebuilding the muscle mass I lost from this. How are my other fellow June sleevers doing?
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Congrats to you as well. Feels great to be back it onederland! Keep up the good work!
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kae21879 reacted to a post in a topic: June surgery dates
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kae21879 reacted to a post in a topic: Wow 71 pounds gone in 2 months post op
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Wow 71 pounds gone in 2 months post op
kae21879 replied to FRED1977's topic in POST-Operation Weight Loss Surgery Q&A
I just found onederland! !! Yay I am so thrilled. .. it has been a long time -
SleevedJune62013 reacted to a post in a topic: June surgery dates
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Hello onederland! It has been a long time but I finally found you! !
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SheWins1 reacted to a post in a topic: June surgery dates
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denicedowns reacted to a post in a topic: Wow 71 pounds gone in 2 months post op
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Over this liquid stage...and HuNGrY!
kae21879 replied to 140icandoit's topic in POST-Operation Weight Loss Surgery Q&A
Lol my dog is enjoying it too -
Over this liquid stage...and HuNGrY!
kae21879 replied to 140icandoit's topic in POST-Operation Weight Loss Surgery Q&A
Lol my dog is enjoying it too -
Wow 71 pounds gone in 2 months post op
kae21879 replied to FRED1977's topic in POST-Operation Weight Loss Surgery Q&A
Losing a little slower is good because your skin had s better chance to keep up with the changes in your body -
kae21879 reacted to a post in a topic: Wow 71 pounds gone in 2 months post op
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kae21879 reacted to a post in a topic: Help a newbie with TRACKING!
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Shewins- I am just starting a b complex and iron to help with my fatigue and hair loss. Pushing to get my calories up. Never thought that would be an issue lol. But all in all I feel pretty good.