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Nat 25

Gastric Sleeve Patients
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Posts posted by Nat 25


  1. I don't like eggs. Here's a few of my typical breakfasts:

    Soy Latte when I get up then later 2 oz. low fat lunch meat' date=' 1 slice toasted whole wheat bread, small piece of fruit

    1 slice toasted whole wheat bread with 1 oz. goat cheese and a little sugar free apricot jelly, 5 little smokie turkey links, small piece of fruit

    2 oz. low fat ham and 1/4 cup quick cook oatmeal made with 3/4 cup Water, 1/2 banana

    Low cal english muffin and a Yogurt smoothie: 3/4 cup greek yogurt, splash of OJ, splenda, couple frozen strawberries, and 1/4 cup water, blended

    Low cal raisin bagel and Cheesecake yogurt: Greek yogurt with couple tablespoons whipped cream cheese topped with blueberries sweetened with splenda

    Tropical fruit cup, whole wheat toast, and ham[/quote']

    Thanks for the break down, I appreciate you giving me a few!! I can't wait to try them!


  2. U had ur sleeve in November and u just now trying to get breakfast ideas? What happen? Have u been sick?

    Oh no I've been fine I've lost 70lbs and I have been eating things like the chobani yogurts and Special K Protein cereal but honestly I'm just bored with eating the same stuff. I just wanted to get an idea of what other people may be eating or trying that's had the same surgery.


  3. Breakfast doesn't necessarily mean "breakfast "

    Food' date=' some people just eat lunch or dinner type foods.. I'm not a fan of breakfast for the most part so I drink a premier Protein shake still,

    Oh I was sleeved in nov. also,

    Or perhaps a Protein and fruit smoothie, and one member hear swears by fiber one cereal in the morning because it does double duty, tastes good and keeps him regular[/quote']

    Thank you! Sometimes I want to eat breakfast but I don't know what to eat. lunch and dinner are easy because there are more selections, although as you stated it doesn't have to be breakfast food per say. Think you again..

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