PGee

You can try adding a couple of tablespoons of powdered dry milk to the mix.......with the PB2......works very nicely in chocolate shakes

Surgery on 8/6 first thing in the morning, released 8/8 mid morning........I think I could have gone home the next day......but I did have the roommate from hell LOL
I walked while in the recover room (I was in there a few hours, waiting for a room).....I don't think I feel pain the same way as most people--they were surprised I wanted to walk right away......I know not everyone has this experience, but my surgery/recovery was a piece of cake
Welcome and good luck!

17 pounds in 2 weeks is great! I'm out a little over 2 months, and I've lost 30 pounds. I'm a slow loser I don't know about anyone else, but I had food "issues" preop......head hunger.....overeating.....comfort eating---I'd eat because I was happy, sad, bored---heck, I didn't need a reason. BUT I will always deal with these things.
The thought that keeps me from eating things that aren't on my post op plan is this: I've permanently modified my body, worked too hard, and come too far to sabotage myself......and always the eye on the prize.
Don't be afraid to reach out for help......local support groups for weight loss surgery are filled with experienced WLS vets that will be happy to share their success tips/tricks........and there are therapists who specialize in helping people with food issues--at the Psych Eval, the woman offered her services post op should I find I'm going back to bad habits......and if I do, I'll be calling her.
Are you eating enough? Are you reaching for them rather than your planned meals/snacks? Just something to think about....I always keep the equivalent of 2 meals with me when I leave the house so I don't have any excuses.....meanwhile, don't get down on yourself or discouraged ('cuz you're doing great!)......Most of us have probably done the same......but we need to learn why we did it so we can have a plan the next time we reach for something we shouldn't. We're here to help, too! Good Luck!

I'm far from goal, but there are huge changes already.
My childhood nickname was Fish, because I loved swimming, and never wanted to get out of the water.........It's been years where I've felt comfortable enough to go swimming....never mind in public.......now I go all the time to the town pool..........I'm still large, the thighs are still a sight to behold LOL But it's all good.....my self esteem has improved so very much.

Thank you for this post! Some days, seems like the weight is coming off too slowly for what I put my body through.....surgery was 8/6, down 26 pounds since surgery......but I remind myself I'd never have lost this weight if it wasn't for surgery.
Sabotage, you say? I was this weight 7 years ago, after following a strict, Dr. supvervised weight loss plan that went belly up.......then had some family issues.......and between the two, I really indulged in comfort eating........yeah, maintenance scares the stuffing out of me......but can't worry about it now.....I need to get there first LOL Thanks again!

55 and happy..total loss right now is 160lbs. at 11 months out..Lots of sags and everythinjg going south..but nothing that a good plastics can't fix...
All the things I can do now has made my life worth living...before surgery I was just existing
Now I am on the move, living and doing and having a good time just getting back to my old me...
That said....people tell me I have changed a lot..I feel different about so many things..I am not recognized by anyone I know....It is so cool!..I am glad I joined the human race again and will never look at what I went through as a terrible experience......But that it saved my life and gave me a life!

I'm far from goal, but there are huge changes already.
My childhood nickname was Fish, because I loved swimming, and never wanted to get out of the water.........It's been years where I've felt comfortable enough to go swimming....never mind in public.......now I go all the time to the town pool..........I'm still large, the thighs are still a sight to behold LOL But it's all good.....my self esteem has improved so very much.

I'm far from goal, but there are huge changes already.
My childhood nickname was Fish, because I loved swimming, and never wanted to get out of the water.........It's been years where I've felt comfortable enough to go swimming....never mind in public.......now I go all the time to the town pool..........I'm still large, the thighs are still a sight to behold LOL But it's all good.....my self esteem has improved so very much.

welcome to all our new-preops!
Use these 6 months to learn as much as you can.....
The pre-op process can be a bit of a rollercoaster ride as you get all your appointments in and waiting for the final approval/date can be hell on the nerves.............but it will go by faster than you think.
We're glad you're here!!!!

I'm one of those keeping it to myself.....it's none of their business--I saw how unsupportive and down right unkind some folks were to my sister....some are still making remarks........I just didn't want to deal with it.
BUT I would not tell people you're having your gallbladder out...........there are some patients who need gallbladder surgery after weight loss surgery, then what do you say?
I took vacation time for surgery, so I didn't have to explain myself to my employer (it's a small office).

I'm one of those keeping it to myself.....it's none of their business--I saw how unsupportive and down right unkind some folks were to my sister....some are still making remarks........I just didn't want to deal with it.
BUT I would not tell people you're having your gallbladder out...........there are some patients who need gallbladder surgery after weight loss surgery, then what do you say?
I took vacation time for surgery, so I didn't have to explain myself to my employer (it's a small office).

While we're on rants and raves...I want to rant about Mylie Cyrus and why she always, in every picture, has her tongue hanging out of her mouth. OMG - it bugs me to no end. I want to punch her, I seriously want to punch her.

Love this---great suggestions! I don't know if this will help anyone, but I put everything in MyFitnessPal.com....and at the end of the day if I don't get all my Protein in, I grab a glass of milk, cheese stick, or a bottle of Premier Protein to make sure I have met the Protein requirements.......80g....and I have a ton of energy....so if someone is lacking energy and not getting their protein in, you may want to work on that.......still tough to eat more than 1 or 2 ounces of solid food at a time.....
I think it gets easier every day....I'm with the OP, though.....still would love to chug some Water at the gym......but it's coming along

Don't let these 3 women sour you.......obviously they weren't worth your time....

Thank you for this post! Some days, seems like the weight is coming off too slowly for what I put my body through.....surgery was 8/6, down 26 pounds since surgery......but I remind myself I'd never have lost this weight if it wasn't for surgery.
Sabotage, you say? I was this weight 7 years ago, after following a strict, Dr. supvervised weight loss plan that went belly up.......then had some family issues.......and between the two, I really indulged in comfort eating........yeah, maintenance scares the stuffing out of me......but can't worry about it now.....I need to get there first LOL Thanks again!

Don't let these 3 women sour you.......obviously they weren't worth your time....

Been there, done that.........losing weight will help.......I still had a fatty liver/cronic inflamed liver even after the 2 week liquid diet........but after some weight loss, I'm told my numbers are great.......waiting to get a copy of the last blood work, though.....I want to compare numbers....good luck!

I had soreness (not pain) along the staple line.....if that's all it is, I wouldn't worry too much......you need time to heal......but if you are in pain, true pain, then you may want to call the doctor....good luck on your journey! Those first few weeks are hard.

I just had to post....I made it to Onederland today......199.......Looks like I may be a slow loser.......sleeved 8/6 and down 26 pounds since surgery.......I am a very happy camper even though it's not dropping off as fast as some of my sister sleevers......
Last week my PCP put me in the ER due to a blockage......so this weekend I drank as much as I possibly could......don't ever want to go through that again.......word to the wise, drink up girls/guys!
Glad to see everyone is doing so well.

I have a Kitchen Aid hand blender and a regular blender like yours.........and found no need to upgrade....just thought I'd put that out there.....I try to save $ where I can, and wanted to share.....good luck whatever you decide.

I just had to post....I made it to Onederland today......199.......Looks like I may be a slow loser.......sleeved 8/6 and down 26 pounds since surgery.......I am a very happy camper even though it's not dropping off as fast as some of my sister sleevers......
Last week my PCP put me in the ER due to a blockage......so this weekend I drank as much as I possibly could......don't ever want to go through that again.......word to the wise, drink up girls/guys!
Glad to see everyone is doing so well.

Hi Fit2btied. First!! Your going with your family and they enjoy your company . Go to the game and enjoy yourself. Many of us have been there, the stares, insecure about fitting in the chairs, having to ask for a seat belt extender on the plane. My first YEAH.. was the day I flew and didn't have to ask for a seat belt extender. Yes.. your headed on a journey with a good ending. But its not a magic bullet.. this journey is in your head as well. You must be confident in yourself, and say HECK!! to the world.. Love yourself, your worth it. Those lessons don't come with the surgery, so start now. Go to the game and enjoy your family. Are you scheduled for surgery?

Oh gosh, I hear you......mine was always "would I fit?"........you should go with your family and have fun, live in the moment.....your girls would rather you were there with them.........hold your head up because you're a great mom/wife, and enjoy the game! Truly there's no time like the present....don't wait until next year to enjoy your family at a Cubs game.....our kids grow up and change so quickly, you don't want to miss out....

No food funeral here.
After that initial informational session, I was very conscious of what I ate and had the kinds of things I'd eat post op.......it was a good practice for me (I'm a person of habit---good or bad)........not quite 2 months out, and I don't regret that decision....I figure eventually I could have a taste of something if I really wanted it post op......just not right now.
Good luck everyone! This isn't an easy journey, but well worth it.

No food funeral here.
After that initial informational session, I was very conscious of what I ate and had the kinds of things I'd eat post op.......it was a good practice for me (I'm a person of habit---good or bad)........not quite 2 months out, and I don't regret that decision....I figure eventually I could have a taste of something if I really wanted it post op......just not right now.
Good luck everyone! This isn't an easy journey, but well worth it.