Erica try liquid Centrum vitamins. My surgery was on 3-19 and that's what I've been using. Also baby food is perfect they have stages to go through. I also used baby rice cereal mixed w milk. You can make it as thin as you can handle. I'm almost one month out and I feel great. My side had been hurting like a sucker. But it's like it just turned off yesterday and now I'm good. Good luck to everyone and careful with a sneeze it burns like hell.