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Everything posted by LisaDM
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I am a physical therapist assistant. Still pre-op hoping to submit to insurance next week!
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Sleeve revision to gastric bypass tomorrow
LisaDM replied to nailsbyniki's topic in Revision Weight Loss Surgery Forums (NEW!)
I currently have GERD and my surgeon mentioned at my consultation that sleeve to bypass is a possibility if I have an exacerbation of reflux after the sleeve. I have done some research and it seems like some people end up have relief eventually of their reflux after the sleeve. I am hoping that I won't need to revise the sleeve to bypass, but my surgeon was clear that I will have to go in knowing its a possibility. Good luck to you. I hope it all works out for you. -
Anyone work in the medical field....
LisaDM replied to kim2002's topic in Gastric Sleeve Surgery Forums
My surgeon has an 8 week lifting restriction. I am a physical therapist assistant in a nursing facility so I do a lot of lifting. My company won't allow me to work with that restriction. Even if I only work with high level patients and have an aide to help me. It's a liability I guess. -
Actual Down time after Surgery?
LisaDM replied to ajayb19's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon has an 8 week lifting restriction after surgery. No lifting over 5lbs. I am a physical therapist assistant in a nursing facility, so I have to take off the whole 8 weeks. >_< I plan to ask my surgeon for a little leniency on that. I do have short term disability, but I will go nuts staying home for two months! -
Exciting! I have my final appts next week, then hoping to submit to insurance shortly after. I am hoping to have surgery the end of September. :-)
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Greek yogurt equals yum!
LisaDM replied to Linkinchik's topic in Tell Your Weight Loss Surgery Story
I love Chobani, but it has so much sugar! Yoplait makes a 100 calorie greek yogurt that tastes great and only has 9g of sugar. The tropical fruit flavor is my fav! -
So sorry for what you are going through. I hope you heal fast. Good luck to you.
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Your doctor hasn't mentioned protein?!? That is pretty much the number one thing that has been told to me. I am still pre op, but everyone says get your protein in! That and Water to stay hydrated. Did you go to a nutritionist pre op? They should have explained it all to you.
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Not doing the liquid diet
LisaDM replied to Ashlee K's topic in PRE-Operation Weight Loss Surgery Q&A
I'm pretty confused about the liquid pre op diet anyway. My paperwork just say liquids for the 24 hrs prior to surgery. But I was asked to lose 5-10 lbs while continuing my pre op appts. -
How long were you off work?
LisaDM replied to Cindeez's topic in PRE-Operation Weight Loss Surgery Q&A
Personally, I have to take 8 weeks off. My surgeon has an 8 week lifting restriction of nothing over 5 lbs. I am not allowed to work with a restriction like that, but likely have short term disability. I am expected to get quite bored, cuz I know I will be ready to go back way before that. The only silver lining is I will get through my liquid and purée stages and be moving to more "normal" foods by the time I am back to work. That will make things easier. -
Well the group mutrition class was pretty much going over the information that I already got from the surgeon. I still have an individual session to schedule, so I am sure that will be even more helpful. The support group was great. There with a lot of post-op folk even one over 3 years out. They have a lot of knowledge and experience to share so that was great. I am required to go to two support groups, but I am going to try to go to more and continue to post op. It's nice to be able to be open about everything and share.
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Sitting and waiting for my first nutritionist appt which is a group class. I am pretty excited oddly enough. It makes me feel like I am really on the road toward surgery. I am also excited to learn and to meet others in my position. Right after, I am heading to a bariatric support group. This morning I had an appt with my enterologist and scheduled my endoscopy. Productive day for me toward my sleeve! :-)
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Am I the only one looking forward to that? I am always hot. I wouldn't mind putting on a sweater once in awhile if I get cold. There is only so much you can take off when you get hot! Hah
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Any People out ther with 37 BMI's or in the range?
LisaDM replied to sureaboutme2's topic in PRE-Operation Weight Loss Surgery Q&A
Mine is 36. I have high blood pressure and GERD, low back pain (bulging disc and disc degeneration). Not sure if they all count. My blood pressure is high, but not yet being medicated. I think my insurance only requires one comorbidity, so hopefully one of those will be enough. I have had a higher BMI in the past, but I don't think they look into your history, though I think they should. -
I don't know any cooking recipes, but years ago I did the south beach diet and you can make very tasty snacks with ricotta. Just added some Splenda and cocoa powder or any flavor extract you like. Put a small dollop of cool whip and its super tasty!
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I have started using myfitnesspal again recently, but have never added friends. What does the friend feature do? Do you just share your diary? I am still pre-op, but trying to lose 5-10 pounds per my surgeon. Also hoping I can show my insurance company that I am serious about losing weight.
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Good for you! You look great! I have never worn a bikini in my adult life! I don't ever expect to. Maybe in the privacy of my own back yard or something. Haha But who knows, I guess only time will tell.
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I ordered a pack of samples on eBay and got one of each flavor. The chocolate truffle and double stuff cookie are both fantastic! I mixed them with soymilk. The cappuccino was tolerable, but not terrific. I am still pre-op and didn't feel that any of them have given lasting fullness as a meal replacement. I am hopeful that will change after surgery. I also have tried the lemon tea and apple ecstasy mixed with water and an evening "snack". The tea wasn't great, but the apple was ok. I def plan on buying a full size container of the chocolate truffle!
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My husband works at the Keswick facility in the finance dept. I have a lot of appts to do. Endo, psych, both NUT and also the support groups. I have most scheduled already.
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I also did a weight loss clinic that uses phentermine last year. I lost 40 lbs, but have since gained almost 20 back. The coordinator advised me not to use that with my submission since I gained after stopping the med.
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Weight watchers is included in the options for the 6 months weight loss classes. I do have to do two NUT appts as well. One group and one individual.
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Did you keep your surgery a secret?
LisaDM replied to KanesMom's topic in PRE-Operation Weight Loss Surgery Q&A
I pretty much have to tell some people at work. Just my department though. I work in healthcare and can't work with lifting restrictions. My surgeon does 8 weeks of lifting restrictions, so I will be out 8 weeks. I don't want to lie, but 8 weeks will lead to questions. I already told my director because she is double checking the rules for restrictions for me. I am hoping we can work around it. But if it is a liability for the company, then they won't let me work. As for others in my life, of course my husband knows. I have told my sister and a couple friends. My immediate family and Close friends I plan to tell, but that's it. If extended family ask I won't lie. I am really happy about my decision and excited for my jounrney. I don't want to feel like it is something to be ashamed of. But I also don't want to have to defend myself for skeptics over and over. My body, my decision. And I know this is the right decision to finally be happy and healthy. :-) -
I am in maryland, but Carroll county. I am going through John Hopkins Bayview.
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Yeah, that is partly my concern. I started weight watchers in January and lost some weight but then gained some, so I am actually up since my first weigh in. The surgeon advises me to lose 5-10 lbs before surgery and to do a food journal. I have lost 2 pounds, but haven't filled out the journal. I use my weight watchers app, so I amazing to see if I can print that out. Hopefully the 5-10 will be enough. My BMI is only 36 but I have high blood pressure, GERD, and back issues. The back issues aren't caused by my weight, but certainly worsened by it.
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I am very much pre-op, but I wish I could just have the surgery tomorrow! I have met with the surgeon and I am getting all my other appts set up. I am hoping to have the surgery in late August or early September. This evening my husband said, Hey, how about we go to the Chinese buffet one last time. I thought, sounds good! We really don't go to the buffet often at all, so this really would be the last time for me. Of course, at the buffet I ate "all I can eat." After we are we were waking around the mall and I just felt disgusting. I felt horribly fat, full, and gross. Makes me wonder why I ever do that to myself. It just makes me feel horrible about myself. I am supposed to lose 5-10 lbs before surgery. I even weighed in at weight watchers this morning and was down 1 lb, which I am sure I negated then some at dinner. I know I can do this. I feel that the sleeve will give me the physical restriction when my mental restriction fails me. Otherwise I will stay in my roller coaster of losing and gaining weight. I know that the sleeve is the right thing for me. I am ready to start my journey, just hope my insurance company feels the same way.