kimslilstang
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Hey Kim,
Just checkin in to see how you are doing. It's been a while since i have been able to make it to the group. Am doing ok. Slow but sure
Brooke
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Hi Kim,
How are you doing? I hope your time in Panama City was wonderful. I am so sorry I didn't get a chance to get over there. I had the crud so bad and then my son had it and then my husband had it. I think we all started feeling better the week before Thanksgiving. Hope all is well and you are staying busy with the pictures.
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Diet Lemonade Pie 2 small packages of sugar free vanilla pudding 1 tub of lemon crystal light 4 cups skim milk 12 oz light cool whip 9 inch graham low carb pie shell Mix first three ingredients and 1/2 cool whip and put into graham cracker crust. Put the other half of cool whip on top and refrigerate Sugar Free Dessert 1 1/2 cup plain flour 1 large package fat free cream cheese 1 stick butter (smart balance) 2 small cool whip fat free 6 packages splenda 1 large package chocolate sugar free pudding 1/2 cup chopped walnuts 2 cups skim milk Preheat oven 350. Mix flour, butter, nuts and 2 packages of sweetener blend and press into bottom of 9X13 pan. Bake 8 minutes, cool. Mix cream cheese, 1 small cool whip and 4 packages of sweetener. Pour over cooled crust. Mix together pudding mix with milk, pour over cream cheese mixture. Refrigerate until set. Top with cool whip and sprinkle with chopped nuts. Refrigerate. Overnight chicken Casserole 2 cups dry stuffing mix 1 large can chicken (can use salmon) 1/4 cup chopped onion 1/2 cup diced celery 1/3 cup chopped green pepper 1/4 low or fat free mayonnaise 2 eggs slightly beaten 1 cup skim milk 1/2 cup low or fat free shredded cheddar cheese Spray 2 1/2 quart pan with fat free spray. Put 1 cup stuffing mix in dish. Mix together the next 7 ingredients in dish on top of stuffing. Top with remaining stuffing mix. Refrigerate overnight. Cook@ 350 for 1 hour. Add cheese about half way through cooking time. Hope y'all enjoy these recipe!!!!!!!! And good luck during the holidays
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HIGH Protein LOW CARB PUMPKIN PIE shake 1 cup skim or light soy milk (very cold) 1 scoop vanilla Protein powder (20 grams per scoop) 1 packet splenda (to taste) 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1 teaspoon vanilla extract 2 tablespoons pumpkin pie filling (cold) Blend ingredients until smooth, pour over ice or drink as is ...you may garnish with no carb whip cream Nutritional facts per smoothie: Protein 26.0 grams Carbohydrates 4.3 grams Fat 2.5 grams Sugar 1.5 grams Fiber 1.3 grams
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Since it is so close to Thanksgiving and Christmas thought everyone might like to try this recipe it is really quite tasty. LOW CARB PUMPKIN PIE 1 can pumpkin pie filling 1 cup skim milk or soy milk 1/2 -3/4 cup splenda (to taste & sweetness) 1 1/2 teaspoons cinnamon 1/2 teaspoon nutmeg 1/4 groun cloves 1 teaspoon vanilla extract 2 eggs Blend all ingredients together and pour into a low carb pie shell. Bake at 350 degrees for 45 minutes or until done. Garnish pie with Low carb whip cream and cinnamon Serve chilled Makes 8 servings per pie Nutritional value per slice: Carbohydrates 9.3 grams Protein 3.0 grams Fat 2.0 grams Sugar 2.5 grams Fiber 1.5 grams
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June 2007 Bandsters
kimslilstang replied to goodtimes's topic in POST-Operation Weight Loss Surgery Q&A
That is awesome goodtimes and wendy on y'alls weight loss Congrats!!! I was band in March of 2007 It has been a wonderful experience for me I went from a size 26/28 to a size 8. Even with a leak I still lost the weight. Had surgrey to fix my band 8 weeks ago it had been leaking a year. I LOVE MY BAND AND MY NEW LIFE. -
Hi Kim - it was really nice to get to chat with you privately tonight and get to know you better. It was a lot of fun and hope that we get a chance to meet in the future some time. Your grandbabies are beautiful! By the way - HAPPY BIRTHDAY. Mine is next month and I will hitting the 45 mark too. Have a great day!
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Hey Kim,
I checked out your pictures. I recognize that beach! I look forward to meeting you soon.
Fran
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Hi Gina Im so glad that you wrote to me. Ive been to Petersburg a few times. One of my good friends parents live there. Small world LOL Good luck w/ your diet. Maybe when you are visiting your daughter we can meet. I love meeting pple that have had or gonna have the surgrey. Hope to hear from you again. Let me know if you have any questions or anything Talk to you later Kim
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hey kim,
i really enjoyed talking to you tonight and hope that we can talk again real soon. I left my number on your voice email and if you did not get it just let me know and i will give it to you again.
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Hey Brooke
I had so much fun getting down the other night LOL If I just had a few pple to work out w/ it would be easy. But I have no one here that wants to work out. LOL Maybe the next meeting will be that fun.
the plastic surgeon meeting went well she is really nice. She wants me to wait a yr before having surgrey. I dont want to wait a yr. She said to get the best results it would take a yr out. But i really like her alot. and her work looked good too.
Well gotta go hope to see you soon
Bye for now
Kim
