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clara

Gastric Sleeve Patients
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Everything posted by clara

  1. Lilmisdiva I want to try your bootcamp. I found the food you suggest, but I don't kniw what to take on each day? Is there a special day by day plan yo follow? Please help gey this sorted
  2. clara

    Need help! Ive blown it!

    Hi can someone help me? Im using mfp & trying to figure out how I can change the settings so that I can enter the amount of cal, carbs, protein etc that I want to track by? Instead of them saying what I should be doing.

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