Lilmisdiva I want to try your bootcamp. I found the food you suggest, but I don't kniw what to take on each day? Is there a special day by day plan yo follow? Please help gey this sorted
Hi can someone help me? Im using mfp & trying to figure out how I can change the settings so that I can enter the amount of cal, carbs, protein etc that I want to track by? Instead of them saying what I should be doing.