wynk11
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Everything posted by wynk11
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Down 160# and never felt better! Sent from my SM-G920V using the BariatricPal App
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Thank you! Yes my restriction is a little more forgiving now. I can eat like a big kid instead of a toddler! LOL My food intake isn't really an issue it's maintaining an exercise regime that's hard!! I like working out but there just aren't enough hours in the day! But I have to get it in or the lbs will come back. Sent from my SM-G920V using the BariatricPal App
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What exercise programs or challenges are you doing?
wynk11 replied to ocgirl15's topic in General Weight Loss Surgery Discussions
Cardio drumming is my new love!! Videos on youtube Sent from my SM-G920V using the BariatricPal App -
Thank you everyone! As you all know this isn't an easy journey but it's one I'm so glad I'm on! This tool opens so many facets of life that I didn't realize I was missing. Its become so much more than just a loss of pounds and inches it's really an awakening! ???? Sent from my SM-G920V using the BariatricPal App
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Success stories who had a BMI of 50+?
wynk11 replied to mrstkgreene's topic in Weight Loss Surgery Success Stories
This is very true and great advice!! The sleeve is a tool but you HAVE TO DO THE WORK!! Congratulations on your success! Sent from my SM-G920V using the BariatricPal App -
I Want To See Before & After Pics! (Cont'd)
wynk11 replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Here's my first official before and after pic Surgery date 4/29/13 down 155 lbs -
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From the album: Finding Wina
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From the album: Finding Wina
The Wedding Day finally came and I got in the freaking dress!! This was one of the most exhausting days of my life!! But we had a great time and the Day was PERFECT!! -
From the album: Finding Wina
My BFF was getting married and this was her bachelorette weekend. This was the first time in my life I walked and danced all night while wearing heels! Loving my life ; ) -
From the album: Finding Wina
This was a very good nite! I had a ball! Seeing old friends and catching up was just what the Dr. ordered!! -
From the album: Finding Wina
My first public outing where I actually had to use my will power and test my new sleeve. It wassn't as hard as I thought. The key to socializing is to actually do it! Focus more on convo than food. I think I'm. gonna like this! ; ) -
From the album: Finding Wina
Fresh out of the hospital. This was such an emotional day! I ran through every emtion possible within this 24 hours. -
From the album: Finding Wina
I took this picture at a Christmas Party and it was my pivotal moment when I realized I needed to make some drastic changes in my life. Something a little more than a New Year's resolution.... -
Lately I haven't had much of an appetite. I was just eating to sustain and I had mixed feelings about that. I wanted to enjoy my food but in limited portions of course. I finally found something that I enjoy!! Shredded chicken with lettuce,tomato,cucumber,egg and lf shredded taco cheese. Delicious!!
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I am almost at the 100 lbs mark and I am so happy!! I've noticed some new things that I'm sure many take for granted but for me it's awesome!! I am able to cross my legs like a lady and be comfortable! I noticed my legs don't rub anymore when I walk. I can actually wear a XL and it looks good!! So happy I made this decision!! No looking back!
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It's the little things......
wynk11 replied to FitnFabfor2014's topic in POST-Operation Weight Loss Surgery Q&A
I get the hiccups when I'm full. As soon as I hiccup my friends and/or family fight for my leftovers!! LOL I also tried on boots today and was able to fit them over my calves!! I'm so excited to dress for the fall. Good luck this is definitely the journey of a lifetime. -
@ Roz I think you're eating fish too soon! That may be the cause of your slime. You should stick to liquids and soft at least 3 weeks post op. Good luck! It definitely gets better.
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please help! How to restart weight loss after surgery
wynk11 replied to Beck'smom's topic in POST-Operation Weight Loss Surgery Q&A
Relax honey!! First and foremost congrats on your baby!! 20 lbs gain isn't the end of your journey. Go back to basics of water meat protein and most important EXERCISE!! The lbs will melt away. Strap Beck to your chest and walk it off!! Good luck and enjoy mommyhood! -
Any APRIL SLEEVERS? Let me know your progress !
wynk11 replied to beachblondeee's topic in Gastric Sleeve Surgery Forums
I was sleeved on 4\29 highest 363 lbs pre-surg 355 lbs. today 280 lbs. Never felt better!! -
Hair Loss - Holy Moly!
wynk11 replied to ChristineR's topic in POST-Operation Weight Loss Surgery Q&A
I've been putting collagen in my protein shake and I've noticed the hair loss has slowed down. I'm 3 1\2 months out. -
Yes yogurt makes my tummy come ALIVE! But cheese is okay so far.
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Apparently my new tummy doesn't like lactose or Soy. Any suggestions?
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Congrats! Glad to hear all went well.
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Yes I figured that would be my next step. Only thing is almond milk has no protein in it. : (