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Beat my personal best for a mile- still slow, but getting better.
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Awesome! You hit the nail on the head, "getting better"! I suspect it would have been difficult for the old you to run a mile, I know I would've struggled (more than likely passed out! LOL).
My wife lost her mind and signed us up for the Crescent City Classic! I'm not to the point of running or even jogging the whole way, however I will not be sitting at home that day either!
Keep it up Lady, good stuff!