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Everything posted by KoriPestana
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I was in the same situation as you are! So I stopped myself and now Im going to start the 5 day pouch test tomorrow, where you go back like when you first had surgery, to shape ur pouch back into shape! But I would snack on Edameme nuts they are high in protein and it takes the craving away from wanting chips!
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I couldn't handle the thick creamy protein, so I had to find one that I was able to mix with water! The only one I liked was from Max Muscle here in West Des Moines, Iowa, I know they have a website!!! but I love their banana flavor when you mix it with water it tastes like laffy taffy!!! they have all flavors!! I also like Chocolate Splendor Unjury! Again Mixed with water!!!! I know it probably don't help much since you don't live here! But just some suggestions! Best of luck in your journey!!!
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7 months post op; having some problems?
KoriPestana replied to KoriPestana's topic in Food and Nutrition
Yea I haven't taken my vitamins at all in like 4 months!!! Im going to start everything all over again MOnday,, Im going to start that 5 day pouch test thing and see if I can jumpstart this again!!!! I just started taking protein because I couldn't find one that I liked! -
7 months out and I feel like losing 70 pounds isn't enough!! I don't feel like I over eat at all, because I take 3 bites of something and im done, however, when I do eat I feel so incredibly full that it makes me sick, don't know what Im doing wrong or if this is normal???? Any idea????
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7 months post op; having some problems?
KoriPestana replied to KoriPestana's topic in Food and Nutrition
Thank you girls for responding, my problem is that my insurance got canceled since I had to stop working, Im interning right now so I haven't seen my surgeon for 5 months so Im going a little crazy!!! -
Is there anyone from Iowa on this weight loss journey with me???
KoriPestana replied to saints92's topic in Gastric Sleeve Surgery Forums
Hello I am here in Des Moines!!! LaMasters was my surgeon!!!! -
From the album: KoriPestana
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KoriPestana posted a gallery image in Before and After Gastric Sleeve Photos
From the album: KoriPestana