AggieSleever

Maybe it is fro things changing or moving, but I was just wondering why my knees and hips picked now to start aching. After I've she'd 50 lbs and made it easier for them?!? I'm almost embarrassed to say that I haven't been working out, so that's not the culprit. I'm too scared to go to the gym. I have an enormous fear of being laughed at. Like a paralyzing fear... I'm hoping the more weight I lose, the less the aching will continue. Thanks for your reply. I'm inspired by your motivation!

I might be... it's just strange that I ache while at rest vs. before I didn't. I wasn't sure if it was a lack of vitamins, protein, etc...

Since embarking on this journey 3.5 months ago, I've lost almost 50 lbs (don't judge, I'm a slow loser!)... Only now, my hips and knees are aching all the time! Anyone have any aches/pains since LOSING weight?? I thought with 50 lbs less, I would be having less pain. Thoughts?

Y'all are awesome! Thank you for the suggestions. I'm open to try anything... I'm going to see my surgeon's office next week, so I definitely will discuss. Very keen @@FrankiesGirl, yes, I'm an Aggie and a TX girl! I'm trying all these ideas!

Hi all! I'm 2.5 months out from being sleeved (SW- 265)... I'm just not getting my Protein in. I've tried multiple (and if anyone wants the lbs and lbs of powder with 1 scoop used, I'll happily send it to get it out of my kitchen) MULTIPLE protein powders. Both plain and flavored. I can't find any that I don't gag after 2 sips. I'm not sure if it's a texture thing or what... Anyhow, I maybe get 20-30g of protein a day... And yes, I know that's way too low. I'm at my wits end on what to do. I eat as often as I can. However, I can't even consume 1/3rd of a chicken breast before reaching the puke point. I've tried softer things (cottage cheese, tuna, yogurt, etc...) but it's still at about the 1/3 cup point that I start to get that full feeling. I'm looking for ANY suggstions. No, I haven't talked to my NOT because I don't have one. My insurance doesn't cover it and my surgeon's office doesn't have one. Any suggestions for protein boost?? Thanks!

@@AlliSan33 I tried the chocolate splendor with a banana half. It tasted good, but about 3 drinks in, I got the usual nausea. These protein shakes ARE stressing me out!! Good luck and keep up the good protein drinking!

Thank you ALL!! @@centlove8, I took a deep breath... I'm absolutely beating myself up. Nice meeting you too! @A New KK holy cow! You work out six days a week?!? That's impressive! I'm striving to be you! I've GOT to get moving! I can feel a difference in my clothing, but only on certain days. Other days, I feel the same... keeping moving, you're doing awesome!!

I have unjury unflavored powder. I've mixed it once in mashed potatoes, but it sat like a brick in my stomach. That was early in the pureed stage though... What all do you mix it with??

I can't find ANY shakes that I like... I've tried multiple recommended from reading the comments on various topics here. Every time I try any shake, I get excruciatingly nauseated. I'm getting so frustrated... But thank you all for the advice and comments. I don't feel as much of a failure now.

Well, I'm beginning to see, from the responses and what I've been reading, that this is normal. Oh boy are you correct in that the hormones are WACKY! I'm not a hugely emotional person, and I pride myself in being able to keep it together, but I had a full-on ugly crying meltdown for no good reason the other day. I freaked my husband out, but it kind of felt good (in a strange way) to cry. Thank you for the encouragement! Not that I'm happy it happened to you as well, but it is so comforting to know it happened to someone else as well! Thank you for letting me know! Yes, I need to remember to breathe! I'm bad about getting all worked up and down on myself. I'm trying to get the protein but it's been slow-going. I keep thinking there's no way I could gain 3 lbs of fat eating next to nothing. Thank you for your boost! Do you rely on this site for support? I didn't think I would need a "support group" at first, but I'm really wishing there was one around me now. I have been trying to eat protein first. It's definitely a different school of thought for me. The Ritz crackers came out of shaky desperation at work. I was hungry, shaking (from low blood sugar I guess), and I stupidly overslept and couldn't prepare any lunch to bring with me. Thank you for the good luck wishes. Good luck to you! Crackers are on my "list" (given to me by the crappy doctor) of soft/mushy foods that I can eat. They say whole wheat crackers (which, the Ritz were wheat, but that doesn't make them any better) on their list. While I try not to bad mouth the doctor, I will say, they suck at support and they suck at getting patients ready. I've made a board on Pinterest and have started collecting high protein, low carb recipes to try. I'm just not very good at cooking. Thank you for the help! I consider myself a "self-sufficient" person, but I am really benefiting from you and others' wisdom here! I 110% need to get the physical activity going. I have a strange fear of failing at anything physical, so I've not let myself go there. It's weird, really, as I was an athlete in college, but once I gained my weight I became sacred to do anything physical because I would look silly or stupid. Thank you for that little reminder that I need to get moving!! Oh lordy, I'm going to be a wreck if this happens every month. I was excited that I had lost weight, but to see those 3 lbs come back on, I was crushed. It's like I took 3 steps back. I just hope this isn't all I'm going to lose!!! Thank you ALL for your encouragement!

Thank you. The encouragement means a LOT as I'm at a low, LOW point. I'm having real trouble getting Protein in. And I'm just hitting the Fluid goal, barely. Thank you, again!

First, thank you all for your advice and replies! Sorry it took some time to get back. I should've listened to you all and my gut, but the crappy surgeon had a cancellation and I jumped at it. I'm 4 weeks post op. The surgery went well. After the pre-surgery visit on holding, I didn't see me surgeon again. Still haven't... He has ARNPs do all his aftercare. Looking back, I wish I would've gone with Puget Sound Bariatrics. They have quite the support system in place. Presently, I have none. Thanks again all!!

And I shouldn't do this on my phone... Sleevers NOT sleepers!

Ok, I'm 4 weeks and 1 day out of the sleeve surgery. The first 3 weeks went well with 20 lbs lost. At 3 weeks, I became stuck at the SAME WEIGHT and from there have GAINED 3 more lbs... What in the FREAK?!? I eat virtually nothing. For example, today I had a babybel cheese round, 2 Ritz crackers, about 12 Oz of chicken broth (spread over 3 hours), and 1/3 of a shredded chicken taco with sprinkled cheese. And that was a LOT compared to what I've been eating. How in the name of baby Moses have I GAINED weight?!? I REGRET this surgery and have from day one! What the crap have I done to myself?!? Any experienced sleepers, please offer some guidance... I live in an area with NO support group, and my doctor sucks at support! I'm mad. Disappointed. Regretful. And I feel like this is just another "fat girl failure" to add to my many! Is 20 lbs all I'm going to lose after cutting out 80-85% of my stomach?? Grrrrr.....

Thank everyone SO MUCH for the input!! I'm having a consultation with another surgeon tomorrow! I figure, at least I can get an idea of how another surgeon/staff approach the surgery and patient experience. I did contact my insurance and they advised it is possible to switch; however, I will have to resubmit the paperwork for approval (AGAIN). But, I do understand that is necessary. Again, thank you all so much for reminding me to "trust my gut".