Yesterday was my first Options class at Kaiser Permanente. We had to weigh in prior to the actual session and it looks like I barley skimmed the 40 BMI >.<
I'm just happy that I'm finally here and I'm on my way to getting sleeved if everything goes as planned.
They want me to loose 10% of my body weight, so probably about 15 pounds. I don't think that should be too hard if I eliminate all fast foods since lately that's what I've been having for breakfast & dinner. I'm also going to start my green teas and smoothies as well as eating lots of healthy foods again. Maybe I could walk the park while the kids have baseball practice too.
This weekend is Mothers Day weekend and I'm going to Las Vegas! SO.... I'm just going to make sure to choose healthy when eating.... but I'm not going to skip the alcohol =)
So happy! I can already see future healthier & skinny self!
So my orientation for the Kaiser Permanente Options program was on Monday April 15, 2013. I had to take my youngest son because of a miscommunication with my husband on who was going to pick him up. Grrr... but regardless, I was able to make it on time.
I am going towards choosing the vertical sleeve option which seems to be the most effective and less dangerous.
RCN got a reaction from Daddysgirl10 for a blog entry, Week 1 Options
RCN got a reaction from NessaPooh for a blog entry, Orientation 4/15/13