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Pugger

LAP-BAND Patients
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Everything posted by Pugger

  1. Pugger
    I have been doing the food journal and maintain a 1000 - 1200 calorie intake a day. Haven't really been exercising much. I have just "revamped" the food type I've been eating. I think I've been eating too many "liquid" type foods that slip thru easily. I am trying more solid foods. Hopefully that will help. I sure hope so.
  2. Pugger
    Help me! what am I doing wrong? Had band "installed" on May 9th and I've only lost 10 lbs. I'm stuck at 248! Have had 2 adjustments, but still not losing anything. Any suggestions? I am desparate to get this extra weight gone.......:help:

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