m_garza

Ok I was way off. I haven't been losing much weight but I've only been intaking about 600 calories a day.

I'm 3 months post op... How many calories should I be having?

I'm 5 weeks post-op & I was taking Bariatric Advantage mulit-vitamin and it made me sick and nauseated every time and tasted like I was eating chalk...ugh! I recently tried "Nature Made Mulit for her" (Wal-Mart) it has all the vitamins and minerals suggested by my Nut (Zinc, Folic Acid, Selenium, & Copper). They are softgels and they went down just fine. Good luck on finding the right one.

I sit at a desk most of the day and I had to take 3 weeks off. It was very uncomfortable to sit for a few weeks due to sore muscles in my abdomen. I also had a hernia repair so that is another reason why I took longer to get back to work.

Any recommendations... Been stalled for 2 weeks. I'm 1 month post op and that scale doesn't seem to move. I drink 64+ oz. of water and I drink enough protein. I walk all the time and has me thinking, when will this stall end?

Great... Thanks for the feedback.

I'm 2 weeks post op and was wondering if it was too soon to start working out?

Great job. Keep it up!

I'm 2 weeks post op and I have a constant pain. It feels like bruising and soreness that won't go away. Especially hurts when I sit for long periods or get up off the couch or bed. Has anybody had these symptoms?