Wayless

Hw much biotin should I be taking?

Thanks, thats whet my health store recommended

I've been at 40lbs for a few weeks, can't wait to see it drop to 50 lbs. Congratulations, hope to join you soon.

Speechless, I hope I can do as well as you. You look F A B U L O U S

I didn't lose weight my first three weeks, in fact I maintained the hospital five pound weight gain. Now its six weeks and about forty pounds down. Be patient with your body and kind to yourself. Good luck, it will come.

Lost 35 pounds, my boobs ans wrists are much smaller. . Oh well....

What do you think of the Kelloggs' Protein cereal?

You should be so very proud of yourself. Congratulations.

God Speed

Please go to the ER and than hopefully you can tell us you're fine.

The protein cereal has 10 grams of protein. I know what you mean about being easy to overeat, but nothing went down today so I tried the cereal.

You look great! Congratulations!

Bandicoot...thats hillarius

Very, very impressive. Congratulations.

I like the Unjury shakes, 8 oz skim milk with one scoop of protein powder. 20 g of protein.

I was terribly nervous and had the WLS on March 18th. So happy its behind me and everything went well. Recovery so much easier than I expecte. I wish you well. You are in our prayers. God Speed

I just want to thank NGM for starting this thread, being a S-L-O-W loser can be very frustrating. It took me ten days post up just to lose my weight gain from surgery. The irony of going through the surgery and my weight being up was heartbreaking. But now the scale is starting to move and I know I've done the right thing for myself. This a life changing decision and its not so important to get there first but to get there and stay there. God bless you all and it is nice to know that I'm not alone and sharing my struggle with all of you.

Just added it today, thank you.

I'm a March sleever and would like that.

Has your weight gone down yet? I had surgery March 18th and weight still up six pounds since surgery. Hard to be optomistic.

Good luck Nicole