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About SecretVSG
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SecretVSG started following Post op march sleevers, I just want to gulp down a bottle of water! and Counseling/Therapy
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Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Sneezing? Do you ever sneeze in a frenzy when you eat or either hiccup? Anyone know the reasons for this? -
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Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
For whoever said whatever about having 80 lbs or less to lose... You must be talking about me!!! This is all I have to say to ya... "They see me rollin'... They hatin'..." Hahahaha love all the support and I didn't even hear you... This is positive and I'm gonna take over the world and WORK HARD all the way there!! -
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Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
For those on the third week stall... Your body is catching up to the massive change. Also look at everything entering your body and log your food in MFP. Also stay on your eating schedule like you are taking meds. I set reminders in my phone because I forget haha also get outside and start walking... I'm happy to report I am so in 1-derland this morning... 197.5 Can I get a HELL YEAH!?!?!? So 28.5 lbs so far... I think I just got over the stall but didn't weigh myself the whole third week... Just didn't see the point knowing the stall was going to happen, ya know? Also don't be eating more than a 1/4 cup of food at a time... It will be easier to get one more bite in... Don't!! Good luck everyone... Oh and I was sleeved Mar 13th... Ok headed to the lake for a workout and to get some vitamin D! Holla for a dolla! Haha -
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Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Question? When you are eating grilled fish do you count raw as your measurement for ounces or when it's cooked? Want to make sure I'm accurate... -
Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Hahahaha I love it!!!! Stay in touch! How's it been for you so far? -
Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Ohhhhhhhh yeahhhhh!!! I'm back!!! Wooooot woooot! Ok so an update for those that care... Pain.. Gone! Depression.. Gone! Crazy blah post op crap.. Gone!!! Annnnd to top it off my doc said screw the puréed foods... Approved me for soft foods and said my teeth are natural purée masters hahaha I'm not weighing myself til my next appt Monday... At the two weeks appt I had lost 22 lbs.. (Sleeved March 13th) Still having a wee problem getting the protein in but I like Cytosport whey isolate in tangerine and watermelon... When I mix half water Annnnnd loving the crystal lite peach tea... Now on the search for the unflavored nectar... Heard that didn't leave a chalky after-taste and doing research on others ... I'll say this... I know where you are and how you are all feeling being down and out ... It is only temporary!!! Life gets better very soon!!! It's not doomsday forever... We got this! Put one step in front o the other and one day you will look up and realize you just did a marathon! One day very soon you will get off that elevator!!! Breathe! Take it slow and ask for help when you need it... Work itttttttt! I'm so back!! Lets go on a walk... Whew! Ok Focker OUT! -
Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Anyone around 2 wks post op experiencing sharp or constant pain in upper right quadrant of abdomen? I mean isn't that the liver and gall bladder? Or kidneys? Kidneys are in back right? Help if you know... Think Ill call the doc tomorrow... -
Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
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SecretVSG reacted to a post in a topic: Post op march sleevers
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Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
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SecretVSG reacted to a post in a topic: I just want to gulp down a bottle of water!
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I just want to gulp down a bottle of water!
SecretVSG replied to SecretVSG's topic in Post-op Diets and Questions
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I say read all of the material you can get your hands on... Don't just read the good... Read the bad too and then be honest about what you know you will struggle with. The sleeve will not fix our heads... It's only a tool. It's like when my mom had her gastric bypass... She didn't address why she got fat in the first place... So she had to tackle that head on the hard way post op..to avoid drinking too much or going broke. I was just sleeved on mar 13 and in that 6 months pre- op I wanted to rush into it... But glad I had to jump through hoops... Made me take a hard look at my life and how I got here? This is a drastic life change and well lean on your support group... You can do this... It's a mindset... I think this is harder than weight watchers or any of those diets I did... But it forced me to change initially and now I'm laying a foundation for my future success and you will too... But take it one day at a time!!!
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Will the sips be forever or will I be able to chug some water after a tough workout... On those hot days in the summer.. Will I have to sip forever?
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Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Oh I can tell you these are so good the buffalo chicken is a-maz-ing and I'm serious NOT hard to make so please let me know what you think... I've also got in a situation where my hubby bought KFC for everyone so I took a grilled chicken leg and some ff cream of chicken and blended that with a lil pepper in the blender and it wasn't too bad... I dunno I was in a crunch and didn't have grilled chicken on hand haha if anyone has any ideas feel free to spread the wealth... It's only as miserable as we let it be... Think outside the box... I'm still having protein intake issues but I made it to 55 g today so I'm improving... I'm just glad the nausea is gone and the feeling like I'm going to pass out at any moment... -
SecretVSG reacted to a post in a topic: Post op march sleevers
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Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Not sure if you can see the attached from UTGal99 I got these recipes from her... -
Post op march sleevers
SecretVSG replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Hey I agree but I found some awwwwwwesome recipes for us all if you haven't already seen them one sec and ill repost for us march sleevers