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marmir

Gastric Sleeve Patients
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Everything posted by marmir

  1. marmir

    HCG diet?

    Hello! Did anybody end up doing the HCG diet after being sleeved? I am only 4 months out and have lost 2 pounds for the last month, just wondering if it would be okay to try it..
  2. I have been thinking in trying this 5 day pouch again.. is the weight loss permanent or do you gain some back after the
  3. marmir

    So ready

    How exciting!! I had surgery at Florence with Dr Garcia too! Him and his whole team are wonderful!
  4. marmir

    Labor Day Challenge

    I'm in! CW: 270.8 Labor day: 250 I'm 2.5 months out..
  5. Congratulations! You've done awesome! Can you please share how many carbs per day are you eating?
  6. They give you compression socks at the hospital (florence) and you can take them with you
  7. marmir

    Shakes? Costco

    I looove Chocolate Premier shakes from Costco.. I have one for breakfast everyday
  8. You will be given a card with the phone number of all doctors and cordinators before you are discharged.. it will be in a little bag with the postop care stuff like meds and gauzes
  9. Wow! You look amazing! Do you mind sharing what your routine was? How you ate (low carb or just reg diet) and what type of excerise did you do?
  10. You can get it on amazon I just ordered a tub today for $33
  11. I was sleeved April 23rd with Dr. Garcia as well and I am not hungry at all, I do have cravings and can't wait to eat real food but that's about it. It is all in my head. I am very happy with my results so far I have lost 19lbs in about 10 days and yesterday for the first time I tried fat free refried beans and felt full after only 4 teaspoons. Also, I have been drinking the Syntrax nectar Chocolate truffle protein shake, it is DELICIOUS and it keeps me full for like 3 hours
  12. Omg! You look great! And younger too.. I am hoping for similar results as yours!
  13. I am scheduled for April 23rd with Dr Garcia! I will see you there!

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