buddy love

Mud run sounds magic

+ gastric sleeve .done + tattoo next month + the snip drs appointment next Thursday +new job ??? +5 k end of may + flying lessons What's yours:-)

New lease of life got three wonderful kids really don't need a fourth and my poor wife really don't need the stress she's done enough :-)

You'll not regret it good luck for Wednesday kep us all posted:-)

Awesome :-)

Go for it sounds good for this week what about the rest of the year:-)

I'm

???

I've had skinny folk say to my face I'm a week person that there are no fat people in Africa had kids laugh at my kids because I was fat... still am however im over 140lbs lighter than last year so to top it all off I've just found another skinny wee shite tell me I've got a addictive personality and I'm not a violent man however I think I must be addicted to meeting stupid Over opinionated people that have no clue what they are messing with . Oh and this death wish has only just met me 5 mins ago .any advice on the best way to deal with annoying irritations non violent would be greatly received ....angry face ..peace out :-]

Doing magic thanks for asking Prestwick Scotland done 22/1/13

Hang on in there stop being so hard on yourself it will happen eat good things drink water and just be gentile with yourself don't don't don't eat rubbish ..........breakfast lunch and dinner once a week have something you fancy don't worry and never give in some times it goes slow then zoom then slow and some times nothing try not getting on the scales for a week only weigh your self at the same time my doctors scales my house scales and the hospital scales are all different they are around the same so don't freek out if you can exercise do it till you sweat not until your out of puff :-) stay focused it will work

Don't worry I've been on the journey since last march got sleeved in January 22 since the start I'm 135lbs lighter started at a 56" waist now 44" mega and can buy clothes from "NORMAL" places in the last week I've lost around 8lbs the week before 4lbs it sort of varies can't realy eat bread that is no biggie to me I've tried toasting it and it works not really fussed or hungry just know I've got to get good stuff in not crap I go to a support group every month so the tips and tricks are good I have no regrets and would recommend it I had no pain and was out of hospital in 3 days felt fine to come home strait after the op go for it I can't say enough good things about it good luck what ever you choose :-)

I've been craving a beer ....first week back in a job I hate with a passion ...walked round the supermarket and thought fcuk it what's the worst that could happen and as I type the awesomeness has just happened cheers to all you sleevers out there it's only one however its been fantastic 146lbs lighter just realised so happy I've done it no regrets shrinking by the day 3 months after surgery sending happy thoughts to you all

Well it's finished so at least I didn't kill my self had no intention to...just thought is give it a go sip sip sip nice and cold that's that forbidden fruit done probably wait another 6 months before I have another it was magic though thanks for your comments keepin it real :-)

Well done all the way from Scotland couldn't have typed the words ....however your so right well done this life is no dress rehearsal so just grab it before it grabs you .....congratulations inspirational woman :-)

Had a chicken mayo from macdonalds yesterday only managed 1/2 binned the other half totally stuffed ever since not been able to eat without wanting to be sick as I type just had lunch sitting in a training course in Glasgow had some pasta and honestly want to hurl hope I've not broken anything :-(

Dinner time is filling me with dread lunch time soup ok but boring, breakfast some mornings is the best meal of the day .I've been told this will change however I'm not so sure started drinking vodka last Friday tried on Saturday as well didn't even get the urge to snack I'm not complaining happy I'm losing weight feeling fitter this has changed everything ...just hope getting the proper nutrients in. I'm almost 3months out need some feed back am I the only one

Well the **** of the year award goes TOO yup me down loaded now start Monday

Hey don't worry you'll soon figure out your full at the moment your just like a baby on a bottle of milk for the first couple of weeks then it hits you TOO MUCH I FEEL STUFFED... you'll try to push it and try different ways ...,then for me it started am I getting in enough have I had enough water today..... then you'll find yourself googling and realise this has happened I mean realy happened the reality of the old you has gone no more snacking no more cookies you don't want to eat and you ACTUALLY put food in the bin instead of your mouth No more waste disposal unit for food So enjoy the moment it won't be long before reality bites Keep sippin and nibbling : )

Don't quite no what to say other than prayers and hart felt thoughts to him and his family