Hi Everyone,
I have a weird question that maybe someone can help me with. Last weekend I went on a 90 mph rollar coaster at Stateline, Nevada. I love rollar coasters, but this one was so rough and fast that I was seriously afraid I was going to fall out. I know I was probably really stupid for trusting the lap bar but I survived. Here is the thing: I was so tensed up and afraid that I have felt horrible physically since. I am sure it is sort of like being in a car accident or something, but the scale hasn't moved, I have been following my "mushies" and I am truly achy. My doc released me for any physical activity, so I am wondering if any of you have any ideas/knowledge. I am assuming I was just stupid and high on losing 15 pounds and thinking I was Superwoman or something, but I am interested in your thoughts.
Thanks to everyone for your honesty, encouragement, and ideas on this board. I don't get to post very often, but I read and I am grateful for all of you.
Thanks again.