Nuchnuch

Atkins shakes have been the only ones I can stomach. My nutritionist didnt have a problem with me drinking them. And they have not inhibited my weight loss at all.

@ Bufflehead....great idea! Thanks for the idea!!

@Bufflehead, have you had labs taken since you have been taking them? I just had my 3 month check up and was told I needed to take 6 of the Bariatric Vitamins a day, I was only taken 1....I had labs taken, but haven't gotten the results back. I don't like the huge horse pill that the Bariatric Vitamins come in, would love to have an alternative.

From my experience, the date that was submitted to my insurance company was not the actual date of my surgery. They had to place a date on the paperwork in order to submit. Then after the insurance company approved, I made contact with the surgeon's office and scheduled the "actual" date of the surgery. Good luck to you, I hope you get a date soon!!

I hate dreaming that I have ate too much. I wake up in a state of panic and it takes awhile to figure out if I actually did or it was a dream. Especially considering I have worked painstakingly hard NOT to cheat or eat what I am not suppose to.

juniornuchols

Please take care of yourself, that is very serious. My husband had undiagnosed diverticulitis and when he strained he perforated his colon and almost died.

I did and all my nsv and doctor appts are documented...it is nice to see the progress

Add me if you would like.....juniornuchols

May 15th......37#s

I had one while in the hospital, but it was removed prior to leaving the hospital.

check out the internet...youtube, there are places all over the world wide web where people have posted about different strength training routines. Pick out one that will work for you

I know that it is frustrating when you hit a stall, especially if you have diet so much, like must of us have. You feel like.."here it goes again", but your body will adjust, make sure you are following your doctor's instructions, get in your protein and water and the scale will move again! You are doing great!!!

I find tracking not only helps me to be able to adjust where I need to get my nutrients in, but also something I can supply my nutritionist with when I have my sit downs with her.

Normal according to what, your doctor?