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Everything posted by kvlasy
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Got told by a coworker today that I'm taking the "easy way"
kvlasy replied to Jerr_Bear's topic in Rants & Raves
People confuse "easy" with "successful". Its only hard if you have to persevere and fail over and over again. Been there. Done that. We ALL have. In addition to the pre-surgery testing, the surgery that has its own entire set of challenges, we ALSO incorporate traditional diet and exercise into our post surgical lives. We do MORE than what has been the traditional path for weight loss! Its the final hope for those of us who have tried the traditional way unsuccessfully for years. Its final. Its not easy. -
Finally told someone & OMG, smh! :(
kvlasy replied to SeahawksGirl's topic in PRE-Operation Weight Loss Surgery Q&A
"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary." Steve Jobs US computer engineer & industrialist (1955 - 2011) -
Finally told someone & OMG, smh! :(
kvlasy replied to SeahawksGirl's topic in PRE-Operation Weight Loss Surgery Q&A
Okay she loves you and she's concerned. I get that. But her implication that you haven't thought about this, or thought enough about it to reach HER conclusion, is somewhat manipulative. Your body....your decision. Don't "let" a doctor talk you into this? Don't "let" her talk you out of it if it's what YOU feel that you need and it's what you want. I'll get off my soapbox now (wow, did this strike a nerve with me!). Wishing you the best on your WLS journey! -
denied by nj horizon bcbs for band, now what?
kvlasy replied to m_kuiphoff's topic in Insurance & Financing
Definitely call the coordinator. -
Unsupportive Primary Care Doctor
kvlasy replied to Slimsoon1988's topic in PRE-Operation Weight Loss Surgery Q&A
My PCP was mildly negative-to-neutral prior to surgery. I went ahead anyway. Almost two years later and 100% of my excess weight gone and he's thrilled every time I go in as to how great I'm doing. I accomplished so much for myself by doing this. I think I presented him with a compelling reason to be more supportive to the next WLS candidate that comes to him. **Winning** -
Was anyone sleeved outpatient?
kvlasy replied to Thenewnic's topic in POST-Operation Weight Loss Surgery Q&A
I was an outpatient at a small surgical center that seems pretty much devoted to WLS related procedures (I had my upper endoscopy there too). In at 6 a.m. and released 23 hours later. The center had multiple large recliners, which is where I spent all of my post op time when I wasn't circling the nurses desk or walking to the bathroom. -
Help needed please, and prayers
kvlasy replied to nprcowboy's topic in Gastric Sleeve Surgery Forums
I admire that, as rough as this is and how ill you have been, that you are positively advocating for yourself. I am keeping my fingers crossed that these next two appointments will provide better insight as to what is really happening and a clear path forward to good health for you. -
What should I take with me to the hospital?
kvlasy replied to pinkD's topic in PRE-Operation Weight Loss Surgery Q&A
My must haves were my heating pad and iPad. -
I would not consider YOU a successful WLS patient!
kvlasy replied to RJ'S/beginning's topic in Gastric Sleeve Surgery Forums
RJ - never doubt that you belong here. Things members say resonate with you. Things you say resonate with other members. You. Belong. Here. You are a complication survivor but that isn't all you are. You don't let it define you but you use it to support and educate others. Your voice is strong - not just the voice you use to communicate with us, but your inner voice too. When it is at odds with what others are saying, listen to it. ((Hugs to you)) -
Name something strange and super unhealthy that you used to eat before weight loss
kvlasy replied to My Bariatric Life's topic in Food and Nutrition
Saw this in a Big King (aka Burger King) in Australia: woman with waffles, syrup and soft serve ice cream. She took the ice cream, plopped it into the waffle, rolled it, drenched it in syrup and ate it before the waffle could melt the ice cream. I thought....man that looks really good! I haven't tried it but I'm sure it's tasty! -
3 roadblocks to WLS - Pain Management, BED... Ideas Welcome
kvlasy replied to flavaofbravery's topic in PRE-Operation Weight Loss Surgery Q&A
Get a second opinion and a third. Don't settle. -
**Chiming In**. My inspiration for even considering WLS is due to someone with a lap band. She wasn't someone's spouse or someone's friend that I "sort of" knew, she was someone I worked with. She is still my inspiration and I am grateful. I follow these threads and support all of you. I hope this never goes away.
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I had sporadic upper back spasms when I was heavier, going back more than 10 years. The chiropractor said it was a combination of things: mild scoliosis combined with slight leg length difference combined with "pelvic" instability from having children. All righty then! Monthly adjustments and alls good. Forward to today: down 80 pounds. Starting mid-August with sciatica. Multiple visits to the Chiropracter. And a PCP visit. And muscle relaxers. And oral steroids. And pain meds. MRI. Now I'm referred to a pain center - likely for a steroid injection into the area. Ugh! Interesting though - my surgeon, PCP and Chiropracter all agree that the weight loss has changed the various stress points on my body. I walk differently. I know I sit differently (I can cross my legs!). My joints haven't adjusted as rapidly as I've lost the weight so things have shifted out of whack. I'm getting there though. It beats being a walking time bomb (heart disease, sleep apnea, diabetes, etc) because of my weight. I just sometimes have to remind myself of that, especially when it hurts. :/ I definitely sympathize - hang in there!!
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Would a ring size change after surgery?
kvlasy replied to gwunderle's topic in PRE-Operation Weight Loss Surgery Q&A
Mine did exactly the same! -
Anyone taking NSAIDS or steroids postop
kvlasy replied to Kindle's topic in POST-Operation Weight Loss Surgery Q&A
I am 18 months out and have been struggling with a major flare up of sciatica since mid-August. In the last two weeks I've seen my chiropractor, my surgeon and my PCP. - not to mention getting an MRI on Thursday. The surgeon's PA told me that NSAIDs are fine and only restricted for bypass patients, that the only difference in my stomach at this point is that it's smaller. I took oral steroids with no problems (still taking Flexeril nightly). My PCP has now given me a script for Celebrex - as its gentler on the stomach. I have been taking Advil and Tylenol for the last two weeks for pain control. I don't think that's what I would call long term but so far no ill effects. I'm switching to the Celebrex today though. -
This truly is the best advice. I had amazing role models who were highly successful with both band and sleeve. It came down to what I felt would work best for me. Either way you've made a positive choice for your future health and well being.
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Twenty years ago sizing for women was different. A size 10/12 then might be a 8/10 now. So keep that in mind when you think about your ideal size. My ideal size 20 years ago was a size 14. I wear a 7-8 (sometimes a 6 depending on cut). Don't hesitate to try smaller sizes - it is validation of your hard work!
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Now more than ever - you should focus on and take care of yourself. Do what you need to do for your future.
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Why I am choosing not to share my WLS with the world.
kvlasy replied to LipstickLady's topic in Rants & Raves
When someone asks me how I lost weight, each time I decide how to answer. I choose, on the spot, how much or how little to share.....about myself. I equate it to sharing how many kids and grandkids I have or how long I've been married. It depends on my comfort level with the person asking. Over sharing isn't overt honesty. In my opinion it's just over sharing. And just because someone steps over a privacy line of mine by asking how I did it, doesn't mean that I'm being dishonest by omitting every detail. I share what I want and only with those I choose. -
But she found instead
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Your response to: "but you aren't 'THAT' big!"
kvlasy replied to MisforMimi's topic in General Weight Loss Surgery Discussions
I used to say, "I'm good at dressing strategically", but I was always so tempted to say, "you've never seen me naked!" ;-D -
Thursday Fun--Does your sleeve have a nickname?
kvlasy replied to hopeliveshere's topic in POST-Operation Weight Loss Surgery Q&A
Tank. As in "made of steel". So far (10 months out) nothing bothers it, which isn't necessarily the best thing. -
APPS for tracking or Any other good APPS for WLS patients?
kvlasy replied to morgan53's topic in Gastric Sleeve Surgery Forums
I use Mynetdiary.com, Fitbit One, Aria scale, Bodytrack.it and Bariatric Pal. MND, FB and Aria all sync together tracking weight, food, exercise and fluids. Bodytrack.it keeps measurements and pictures - so you can see your progress. There is a lot out there - check everything out and see what you like best. ???? -
I am a shameful human being doomed to fail
kvlasy replied to KittyChick's topic in POST-Operation Weight Loss Surgery Q&A
You owe yourself a major pat on the back Kitty! You've kept going and kept on trying different things until you found a successful food that not only works for your meal plan but it works for your sleeve too. That's success! -
I used to be (lived in Village 7 for years). But...now in Las Vegas. Still - I'm happy to offer Colorado-style support!!