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BuriedBombshell

Gastric Sleeve Patients
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  1. Like
    BuriedBombshell reacted to elpaso73 in back to hospital!   
    My dear friends, your prayers have been responded I guess, well at least for those who really prayed lol...
    Yesterday, I had a stent placed over the leak. it is gonna stay in for 6 weeks and after it should be removed and if I’m lucky enough, the leak would have gone.
    Before, I used to feel like someone is stepping on my chest 24 hrs a day, now I’m more comfortable. I had a very miserable time dealing with the needles and the IVs, the nurses were unable to find any more vein for blood tests. I was like a dog in cage and I wouldn’t let any needle come close to me. The IV s places should’ve been changed 2 times a day because my veins were blowing...so since yesterday I’m on a feeding tube. No drains. I feel much much better cause I don’t have to fight with the nurse and I can sleep without cables around my hands....
    As for the bad news, I gained back all my lost weight
    Voila. Thanks again for reading and caring. Please be safe.
  2. Like
    BuriedBombshell reacted to Supersweetums in My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken   
    So I have read through all the posts on here, and I agree on some and disagree on others. I am getting close to my 2 yr anniversary, so I am not sure if that allocates me as a veteran, but I do think have a more experience than some.
    Here is my take. The rules are there to help people develop new habits. I used my first 6 months to develop new eating habits that I could live with. Did you read that part, that I could LIVE with. I do worry about some of the people on here that go to absolute extremes with post-op diet, obsessing over every calorie, carb or Protein gram that passes their lips. Neilsleeve, you are correct in that. We were all good at diets, but diets are not something that you can live with forever. I never counted or weighed anything. BUT, I did use that time, like I said, to form a new routine, a new way of looking at food, and a new way of eating.
    I think telling people to go out and eat whatever they want is not good advice. Like ButtertheBean said, there are the people out there that have not dealt with their issues and are just waiting for someone to say it is ok to eat a chip. I don't think people can go into this surgery expecting to not change a single thing and have a positive result. Sure, you will lose weight. Will you reach your goal, maybe, maybe not. Will you be able to maintain, chances are probably not. The further out you are, the more you can eat. And trust me, although it is nothing compared to what a person could eat pre-op, if you aren't careful, you can eat a substantial amount. And if you continue to eat foods that are unhealthy, you are going to be in trouble. How do I know, I have seen it. I have seen others that have went through the same program that I have. They have not changed anything. Eating chips and crackers, eating fries everyday and justifying it by saying, well, I can just eat a little. And some of those people have lost the weight, only to start to regain. Maybe not the 100lbs that they lost, but all of a sudden they have put 20 or 30 lbs back on, which is harder to lose 2 years out than 2 months out. It takes 1 year to form a new habit, take the first post op year to form yours.
    I do completely agree with the obsessing. Now, you have to do what works for you. But, cutting out complete food groups or going to eating extremes does not form a healthy relationship with food nor do I think that it is sustainable for the long term. If I like Bananas and I post a recipe with Bananas, I am not asking you to come on here and preach to me about how "fattening" bananas are. Do they have carbs? Yes. Are they higher in calories than other fruits? Yes. Are they unhealthy? No. If your world is consumed by every morsel you are putting in your mouth, you are going to be miserable. Like I said, I have never counted anything, and I have never dieted. But I also know my trigger foods and do not keep them in my house. Does that mean I never have anything that would be classed as a treat? Hell no! I have ice cream, I have chocolate, and I have chips. They key is, I only have small amounts and I do not have them often. The key here is healthy, lifelong changes, not diets.
    The last point I would like to make, and sorry for the long post, but it was touched on, is the guilt and shame around food. We have spent our whole lives feeling guilty and made to feel bad about what we eat. It creates a vicious cycle of eating something we think we shouldn't, feeling guilty and beating ourselves up, and then eating more to shove down the pain of the guilt. The sleeve is an opportunity to develop a healthy relationship with food. And it is not easy. There are days that I still struggle. But I have worked very hard at putting those feelings in their place. If I have a few chips, should I feel bad about it. No? If I eat half a bag of chips, should I feel bad? Equally, no. Learn from it and use it as a chance to change. Tomorrow is a new day and use that new day to make better choices. Let's stop beating ourselves up and berating ourselves every day. I am not going to let food define who I am anymore.
  3. Like
    BuriedBombshell got a reaction from elpaso73 in back to hospital!   
  4. Like
    BuriedBombshell reacted to sramos89 in My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken   
    It seems that there are two major groups on this forum. Those who get the sleeve and use the tool to eat less and loose weight and those who get the sleeve to kick off a new life of healthly eating, exersice, Protein Shakes and basicly a totally new life. The first group, in which I belong, is a little more laid back, we are going to incorporate birthday cake and margaritas. I would love it if the group of "Sleeve life changer- health nuts" would give us "Laid back sleevers" a break and not accuse of us of being trolls, or giving bad advice. We have a different lifestyle, it is okay not to be just like you, I promise. There needs to be room for both types of people on this forum. When I first started reading I thought the only people on here were health fanatics, I am glad to see there are people who are not running 5k's and drinking Protein shakes 4 weeks out.
  5. Like
    BuriedBombshell reacted to NJSleeveboy in My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken   
    @pdxman, are you still on your post op pain meds? Really? someone will troll a site and waste their time ? u r too funny. re-read what I wrote. Man. FIRST OF ALL, my doc and NUT met with me. As yours does. We talked about what I have been eating and how well it's gone and what I cheated on.. His plan for anyone on week 3 is full diet.. Protein first and good choices. So, yes, I went shopping after and bought steaks and chicken and pork chops and hard cheeses and you name it. YES< I ATE THEM TODAY . So, my friend, it does work and if you read the replies, many on here also had the same luck. I'm not suggesting that people who can't tolerate the stuff do it and any doc who would tell a patient that is having trouble to progress faster would be a quack.. I'd post my post op diet from them, but not sure if you are a troll on here, who just casually reads posts and makes pompous comments.. :-)
    PS. Umm, having ONE friggin Dorito instead of obsessing about licking the powder is not exactly throwing caution to the wind now, my exaggerating friend.
    PPS I'm grilling steaks tomorrow. If you don't see me online after, then I guess i'm the person who you can say died from it.. OY.... I also heard when his guests work up, it said "welcome to the world of aids" on his bathroom mirror and then his brother was found in the tub, filled with ice with his liver taken out... THen when going outside he heard a scratching on his car roof and went outside and found it was his friend, dead, hanging from a tree, with his feet going over the car... Then he went for gas and the attendant told him that there was an axe murderer hiding in his back seat.. OY
  6. Like
    BuriedBombshell reacted to NJSleeveboy in My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken   
    @sramos. Thanks! I am sure I will (get beaten up) lol.. I don't want to tell anyone what to do. We all have to make our own choices. I would have loved to have read this sort of post before and post op.... To each their own.. I don't judge others who need black and white.. However, they just need to be honest with themselves if that is what really works. MANY need it and need to max their weight loss for either health reasons or because of how bad they are at being able to change.. So, know yourself. I told my NUT yesterday flat out, that I want to eat more.. I want to enjoy this and why are we in a rush for me to be like everyone else and lost 20 pounds a month starting two or three? Why not eat a lot more and still lose 10 pounds a month. Gets me to goal soon enough. Again, music to her ears and she was happy to oblige. Just needed to make sure I am not obsessed over the scale and committed to long term.
  7. Like
    BuriedBombshell reacted to sramos89 in My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken   
    Thank you for your post. I was have a very difficult and miserable time following my doctors orders and I too was having no problems. I am two weeks and I day post surgery today and started eating chicken last saturday and I have been so happy. I eat small amounts and I chew very well and I have had no problems. I am not going to put tuna in the blender and drink it. Not going to happen. I want to get my Protein through food and not stupid Protein Shakes and artificial flavors and sweetners. My goal with the sleeve was to eat and live like a "normal" person. Protein shakes and fanatical eating is no normal life for me. I do not ever want to go back to my awful eating habits that got me in this position in the first place. I loved your post and I hope you don't get beat up for it, there are some people on here that are pretty critical of anyone not following the plan to a T.
  8. Like
    BuriedBombshell reacted to NJSleeveboy in My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken   
    Ok. Rules are SOMETIMES meant to be broken. So, Here's the deal. I am 2 weeks post op today. I am one of those who had zero issues and had a smooth ride from recovery room to date!! This post is not intended to mean I am sure I will have a long term good go at this! It also doesn't address the future, but really ONLY the many threads that I have read regarding the preo op and post op liquid diets and the Pre and post few weeks Do's and Dont's!
    I have read almost every post on here before and after surgery, lol. Here is the point that I will explain. Your/Our obsession over following diet rules is what got us here in the first place.. isn't it?? I mean, it's great to have black and white rules.. Do's and Don's. can and cant's.. That's why we were ALL great on Atkins (remember the carb counting obsession), and South Beach (remember how carefully we chose the meals), weight watchers, low cal, grapefruit, slimfast , yada yada yada......RIGHT?
    Sure, it worked. THEN WE WENT OFF THE WAGON and got sick of the rules and restrictions and put weight back on (and then some).... That's because it was a DIET.. Why do so many of you do that on here? I'm not judging, but trying to help! Yes, it's easier for me, since I have had no issues. I come from a strong medical family (i had bio as a minor,4 docs and 2 nurses in immed family) and I always love to understand WHY the rules are in place. If something doesn't make sense, I want to know why and not just follow a rule because it was put out there.
    My surgeon told me that "rules" are on here for the lower end of reaction spectrum. meaning, many need not follow them, but since 30%, for ex, will have issues with some things, they want to make a general rule......
    As EVERYONE says on here, as well as EVERY doc, ALL OF US ARE DIFFERENT! We heal differently, We tolerate pain differently, foods differently, weight loss differently, etc..... EVERY SINGLE ONE So, the rules need not be applied to the T!
    Now, as a caveat and from feedback so far on this post, this is not an excuse to eat junk NOR stay on bad habits. I don't mean to enable anyone. here is what BUTTERTHEBEAN wrote:
    "The only reason I say "enabling" is because I think there are some people waiting in the wings to hear someone tell them it's okay to eat whatever they want. They haven't tackled their food addictions and they are hoping for "permission" to go back to their old ways. I know there are some that can learn to eat "all things in moderation." I have no problem with that. For me, I chose to embrace my inner health nut. It's not fear or weakness or lack of self control...it's the desire to live a long, healthy and active life. I'm not depriving myself, or sacrifing. The things I'm doing and the life I'm leading now feel way better than eating pizza and cupcakes ever did (even in moderation). By that I mean that food did not give me pleasure (never did, I just thought it did), so I no longer look to food to satisfy my needs, except nutritionally."
    Ok... Back to the post. Specifically, here is what I have had debunked by my brother (Anesthesiologist for bariatric), My mom (nurse and nutritionist), my bro's good friend and bariatric surgeon, and my surgeon..........
    * Yes, the liquid PRE OP diet is not to be messed with. It sucked, but we need the liver to be soft and looking like liver in a supermarket. That will happen in most cases with one week.. Many docs do one week only and many do 2 weeks..... So, if you have a 2 week doc, don't worry if you cheat a little and wants some low calorie food.. It's OK!! have the Soup... etc. I didn't cheat as mine was only a week and I did not want to have a lifetime of liver issues if it was frail and broke a bit/injured while being moved for my surgery....
    * Most docs on here POST OP put you on liquids for 2 weeks.. Why?? NOTHING medical. Really? Many docs, including mine, put me on Clear Liquids only day 1 in the hospital and then put me instantly on pureed foods (tuna salad, chicken salad, egg salad, greek yogurts, ricotta cheese, etc).. Yes. DAY 2! He does this for EVERY patient.. He has had NO MORE COMPLICATIONS than anyone else ever.... It is NOT true that eating this will cause a leak.. It can't get caught in you stitches, lol, as they are on the outside and you can't see them even in your stomach.. The ONLY risk is a)that you eat way too much and thus can cause leaks, so don't do that. and that is WAY too much. Meaning you go out of your way to test the limits. As any surgeon will tell you, stretching the stomach to break the staples is no easy task.... easy enough to follow that rule .. and the risk is that you get nauseated.. Ok.. we are all different. Some take 90 minutes the first time they eat to get down 4 oz of chicken salad.. I didn't . I got it down in 15 min and could have done it in 5..... But the point is, listen to your body. start slowly and if you tolerate it, then screw the rules.....
    What does this mean? It means so what if you doc put you on 2 week post liquid. That is soo hard.. so, do it mostly, but don't obsess about cheating. have a friggin plate of tuna salad.. It will taste yummy.. Add some great yogurt. If you can handle it, you are good to go! I did.. They also want you on this liquid to max your weight loss for motivation up front? do you really need that?? I don't care if it takes me 1 more week than you to hit the same goal? Frankly, I decided to keep my calories around 800ish anyway for my first 2 weeks. It was a little hard, but nothing like your liquid nightmare and i lost as much weight... I'm now on 1200 cal full diet plan (less hard carbs and hard veggies) as of last night.
    I've heard people say they are craving one Dorito chip.. Then the advice replies were "lick the cheese off" or "take a bit and spit it out...." LOL. Really? This is your diet/lifestyle for the rest of your life. HAVE A CHIP.. See if you get a lot of gas.. Chew it well.. If not problem, then enjoy the one chip. You got here because you at a half bag . One or three chips won't kill you! You need to find a way to eat what you will do.. The docs want you to build your healthy habits now.
    *The first year is where you get your max weight loss- Ok. For sure,, so, as noted, build your healthy habits now.. but make it last. So, if I want a Dorito chip. I have one or two.. On my pureed phase, my kids had pretzels at a game. I took 2 small ones....I had a qtr of his hotdog meat.. The point is, if we can seriously lower the number of calories we eat (which, for me, they figured i was eating between 3500-4000 per day and needed to be at 2400 or so.. Now, with 1200, which believe me, with the sleeve is a mini feast, I will be eating half the amount and will lose a lot of weight. So, yes, build good eating habits and i'm working on good food choices that I can live with! Can I eat white bread. Damn right?should I// nO?? it's a waste of calories and spikes your sugar and appetite. But, I sure will if i want a hamburger or great sandwich. A month ago i would have had 2 cheeseburgers and 2 hotdogs at a bbq. .So, guess what, i'll lose weight. Can't make it a daily thing.. But, again, stop obsessing..
    *Eating and drinking slowly eating- well, you don't HAVE to eat slowly, but as we have been told our whole lives, eat slowly so that when you are really full, you know it! Also, you need to see what your bod can tolerate and if you eat too quickly, you may not have realized you were about to puke. If you can tolerate it, you can eat and drink quicker than others, but not a good idea for reasons mentioned. so work on it, but don't obsess.. At the hospital, they told me I had to drink in in little tiny medical cups a few cc evry 20 min. I laughed, as Water went down easily in recovery even. ALL NURSES TOLD ME NO. When I saw my doc, i asked why I can't just drink as I can tolerate it at home and get my 64 oz is. HE said dont' chug, but do whatever you can do without discomfort. So, 8 oz bottle of Water went down in 5 minutes... etc....
    *Chewing your food- ALL true... We have that banana sized stomach.. So, the doughy breads, and stringy veggies and large pieces of non chewed enough food INDEED often get stuck! Not stuck like a lap band, but rather, they move toward the pyloric valve and are too big to pass through it, since there isn't as much acid, etc in your stomach and, well, the route to the valve is now MUCH shorter.. So, it sits in front of it and as soon as the next item goes there, it waits in line. your body puts out gas and then knows there is a problem, so will signal you to vomit it up. not fun... So, chew! All true! Also makes us take longer to eat and thus enjoy the tastes more than ever and have the full signal sent to our brain while we are still eating or pretty close to that!
    *Caffein is bad... Ok. Google whether it's an appetite suppressant or stimulant.. It's hysterical.. You'll get equal replies from GREAT sources that say the opposite. I WANT my one cup a day. I'm not an addict. I asked. I am now sipping on my first REAL one. It is indeed a diuretic for some. So, drink a half cup more water than a day! If you feel it makes you hungry after you have it and you don't want to hold back, then stop the coffee.. It doesn't for me. It does for some... But what will you be doing in a year from now??/ There is NO medical reason why you can't have caffein after a few weeks
    *ALCOHOL is a no no for 2 months. NONSENSE.. Again, just there so we don't put empty calories. BUT what if I WANT one drink or two on a date tonight?? I am told, go for it, but just know you will have ingested 400 wasted calories. Ok. I get it, but I WILL drink in my life, although never drank a ton and that was not the cause of most of my weight.. Watch the calories and don't do it twice most weeks.. Or if you will, then cut back a bit on your Snacks, etc. Anyway, looking forward to a martini with my date tomorrow at dinner.. Oh, most people on here for a while, will tell you since there is less food to bind with alcohol, it goes into your intestines/blood stream much quicker and you get a nice buzz faster with less! way cool!
    * Most other rules and comments on here are just not universal and again, if you feel the NEED to cheat, then well, cheat! How can it be cheating if this will be your new life! WOrk hard at right food choices and don't make this soooo hard. The harder you make it, the more YOU WILL revolt and end up going off the wagon like the good old days... Since I have had no pain, etc and pretty much eat what I wanted (and cheated on my puree period even), I feel this is just toooo easy. I hear so many of you struggling (not because you have pain, but because you want to break a rul) and so many of you "supporting them" to stay strong, that I just wanted to add this post! Also, again, much of the medical advice that our well meaning friends on here provide, just isn't true. Sorry, but it isnt.
    I hope this helps some of you enjoy your Pre and Post diets much more than you may be now!
    Best, my friends!
  9. Like
    BuriedBombshell reacted to Fiddleman in Coffee   
    A lot of people ask about coffee post-op and, as usual, there are many different answers depending on different doctors. My doctor, for example, said we never had to stop drinking coffee pre or post op with the exception of day before surgery. could someone give a sound medical reason why some doctors are telling their patients to abstain from coffee? I just don't get it other then coffee is a diuretic and may increase/decrease appetite. I have not been a coffee drinker since about 5 years ago (now 36), but so far coffee is a part of the day, that extra boost in the morning or just a comfort when it is cold outside,
  10. Like
    BuriedBombshell reacted to Holly5.3 in Quick!   
    Decaf!!!! Why oh why??? I've been putting Folgers instant (friggen decaf!) in my vanilla morning shake so I feel like I'm having my coffee. I'm not fooling anyone but maybe my taste buds-lol!
  11. Like
    BuriedBombshell reacted to Ms.AntiBand in Please be honest...   
    I do caffeine everyday. Americano with sugar free Torani Syrup. No carbs, very few calories
  12. Like
    BuriedBombshell reacted to Cbluewinds in Please be honest...   
    What's the issues with coffee? Just started back and my doc was ok with two cups a day if I must...and I must!
  13. Like
    BuriedBombshell reacted to asmaclare in Please be honest...   
    My surgeon discouraged it. Well he said none in the first 4 weeks and to be strict about it. But he encouraged me to stop all together if I was going a month without it anyway. He said if I must he wouldn't do more than 1 per day and to make sure that it's watered down or has a lot of skim milk in it. I don't know what I'll do. I love my coffee. I want to be healthy but I don't want to deprave myself of everything I enjoy I've never had problems with stomach ulcers or reflux, so I am thinking if the sleeve doesn't change that, I will go ahead and have my coffee
  14. Like
    BuriedBombshell got a reaction from contrygurl in Where is my March Sleeves?   
    Why did you have to have a revision 2 days later?
  15. Like
    BuriedBombshell reacted to tammy1970 in Where is my March Sleeves?   
    I am almost 4 weeks out and can't guzzle. Sips.
  16. Like
    BuriedBombshell got a reaction from sweetpea007 in Sleeved on March 29th   
  17. Like
    BuriedBombshell reacted to peacequeen in This May Be Inappropriate, Forgive Me :)   
    Love me some kegels
    Well, I think my coochiewa appears smaller and I don't have any camel toe's going on. My husband and I "front spoon" much easier and we fit during the sha bang bang better. OMG,,did I type all that out loud?lol
    Seriously, I think if you do crunches, it helps lift the muscles that support that area.
  18. Like
    BuriedBombshell reacted to arthritis_me in Bloating/slow weight loss/pms?   
    Oh yes, that's 1 week every month that I really can't lose weight. Most times I don't gain weight just hold steady but as you've probably lost all of your water/carby weight it'll be a little slower to take it off now and that time of month can really be difficult. Just have faith that it'll come off the next week, also try to watch your sodium and drink lots of water/tea to flush your body.
  19. Like
    BuriedBombshell reacted to JustinNC in Nothing I Eat Tastes Good   
    Hate food. Having trouble finding "healthy" stuff that I like and can tolerate. Never ate much Wendy's chili before surgery, but after, that has become a staple. One of the FEW things that go down, don't hurt (on pureed, but told I didnt have to as long as I chewed until the consistency was gone). I like some mashed potatoes and gravy, but those are carbs and fats and dont really want to go down that road again (or Wendys for that matter), but, they taste good to be right now, and I am having trouble getting my calories in, so, I'll take it.
  20. Like
    BuriedBombshell reacted to NtvTxn in something apropros Oprah said once--re: "the easy way out"   
    Oh my gosh, I didn't realize this person was referring to her husband. Oh, how sad for him. My husband was apprehensive for a brief time. He didn't want me to risk going from perfectly healthy to who knows what. When I told him I was going to do this and I'd love for him to be on board, he soon became my biggest fan, my biggest cheerleader. He attends every support group meeting, missing just two in the past three years due to being out of town. He's great, participates and even takes notes. I love him, his enthusiasm (sp?) and his unwavering support....not to mention, he will let me shop till I drop and then take me out to Celebrate a new outfit.
    Life is good.
  21. Like
    BuriedBombshell reacted to NtvTxn in something apropros Oprah said once--re: "the easy way out"   
    If she is REALLY a mom to six, that is a lot of baggage and probably a LOT of insecurity. If she fell for Rick, overweight, then she is probably worried he may feel as though he 'settled' after he starts losing weight. Once he loses weight, he will be thrilled, a whole new life, sexuality, girls are interested. Scary stuff for someone who isn't quite sure she's a prize. My humble opinion, of course.
  22. Like
    BuriedBombshell reacted to NtvTxn in something apropros Oprah said once--re: "the easy way out"   
    I don't feel insulted at all. I am not a victim and seriously, who cares what someone else thinks? Not me.
    You can't fix stupid. I don't feel sorry for Rick, he'll see the light and ditch her and her six kids! You know, donuts, cupcakes and coke make you fat if you use no self control, but six kids, let us talk about learning what causes that. Ok, I'll crawl out of the gutter now. I'm just sayin'
  23. Like
  24. Like
    BuriedBombshell reacted to TES in something apropros Oprah said once--re: "the easy way out"   
    Thanks for the response, Susan. If you've read this thread, I'm sure that you will see this isn't happening with the poster in question. She is not a "supporter" and she is not here to participate, learn, educate or be educated. Just wants to stir the pot. It is one thing is someone wants to learn from others and is open to learning--but if he or she is here just to be hostile and attack others on a support forum--it's pretty counterproductive.
  25. Like

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