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heatwhip

Gastric Sleeve Patients
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Everything posted by heatwhip

  1. heatwhip
    I was released for elliptical and treadmill very early on but my do said arm exercises (especially over my head) needs to wait until 12 weeks post op. I didn't ask about crunches or sit ups. Just wondering when you were able to do these? Thanks!
  2. heatwhip
    Congrats on your new life! You deserve it!
  3. heatwhip
    You look incredibly awesome! Congrats!
  4. heatwhip
    I have a 20oz water bottle, I fill 1/2 with water, a squirt of Mio and the rest the Isopure ready to drink. You can hardly taste the Isopure and it has 20g of protein in 1/2 bottle. You will get there. It took me a few weeks.
  5. heatwhip

    May sleevers results so far!

    heatwhip replied to lexi6510's topic in Gastric Sleeve Surgery Forums

  6. heatwhip
    I didn't use too much in the hospital. Only chap stick! To be honest I was feeling so bad I never even checked Facebook! ???? Afterwards I needed sugar free Popsicles, sf pudding, sf jello, isopure rtd, heating pad for my back, water, crystal light! Good luck!
  7. heatwhip
    I am the same way! I have been going about 5 days in between BM and it usually takes a lax to make me go! So annoying! My NUT told me to eat fibrous fruits and veggies and I have been with no luck!
  8. heatwhip
    Congrats! The first few days are rough but after that it is smooth sailing!
  9. heatwhip

    Totally Off The Wagon

    heatwhip replied to deedeemuffin's topic in Tell Your Weight Loss Surgery Story

    Tomorrow is a new day! Just because today was a bad day doesn't mean tomorrow has to be. Good luck!
  10. heatwhip

    In need of size 16

    heatwhip replied to lwilliams65's topic in General Weight Loss Surgery Discussions

    I have 16s. Where do you live?
  11. heatwhip

    Condiments.

    heatwhip replied to JessicaAnn's topic in POST-Operation Weight Loss Surgery Q&A

  12. heatwhip

    First NSV

    heatwhip posted a topic in Weight Loss Surgery Success Stories

    I saw my mom today for the first time in about 2 weeks and she couldn't stop looking at me and telling me how great look! It made me feel great!
  13. heatwhip

    2 months post-op

    heatwhip replied to fran25's topic in POST-Operation Weight Loss Surgery Q&A

    Ask your nut but at 2 months I will be on regular diet. I would use low carb tortilla, black beans, low fat cheese and some chicken! Yummy!
  14. heatwhip

    May sleevers results so far!

    heatwhip replied to lexi6510's topic in Gastric Sleeve Surgery Forums

    I am almost 6 weeks out and have no problem getting 60g of protein and 600 calories. You should be getting at least 60g of protein! You should talk to your NUT. Try eggs, cheese sticks, Greek yogurt, cottage cheese, canned tuna/chicken. Good luck!
  15. heatwhip

    My Journey

    heatwhip posted a topic in Tell Your Weight Loss Surgery Story

    Check out my journey on youtube! http://www.youtube.com/channel/UC50bWlBWzEoSIkFnL11LADw
  16. heatwhip
    I also don't feel like my thirst is ever quenched! I miss my Diet Pepsi! It has almost been 10 Weeks since my last one and I am very proud of that! As far as judgement I say to hell with the haters!
  17. heatwhip

    What is going on?!?!?!?!

    heatwhip replied to Racheal's topic in POST-Operation Weight Loss Surgery Q&A

    That is all you are eating at a moth out? You should be trying to get your protein in with foods. I would say you should probably up your calories. I am almost 6 weeks out, eat about 600 calories a day (no shakes, sometimes isopure) and have lost 42lbs.
  18. heatwhip

    May sleevers results so far!

    heatwhip replied to lexi6510's topic in Gastric Sleeve Surgery Forums

    Sleeved 5/22 Starting weight before 1 week pre op-246 Day of surgery-234 This morning-204 Total weight lost-42lbs
  19. heatwhip
    I think 2 weeks should be fine. I felt 100% except for a little pain in the incision where my stomach was removed.
  20. heatwhip
    My thyroid was off a little (under active) pre op and I just got my post op blood work back and it is stlill off, even worse. My surgeon wants to to see my PCP and start meds. Just wondering if anyone else is on the meds.
  21. heatwhip
    I am down exactly 40lbs! This is including my 1 week pre op diet! So excited for the future! 60 more to go!
  22. heatwhip

    5 Weeks Post Op Today

    heatwhip replied to heatwhip's topic in POST-Operation Weight Loss Surgery Q&A

    You don't have very much to lose. Hmm! That is strange to only lose 6lbs. Are you exercising?
  23. heatwhip
    heatherwhip829
  24. heatwhip
    Lol! I am 4 weeks 1 day post op and just started my period! I am feeling very blah! I have felt hungry all day and nothing has made it go away! This is the first time I have felt this way post op. Maybe just because of my period? Anyone else experienced this? It is making me so upset! I feel like it isn't working! Ahhhh! Hormones!!!!
  25. heatwhip

    Isopure

    heatwhip replied to viiki30's topic in POST-Operation Weight Loss Surgery Q&A

    I second the green apple, it was actually good.

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