clooker
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I had surgery Monday and am struggling to get my 80 oz of liquid down since they repaired a hiatal hernia as well. I havent started protein yet. I am SO full from just water and sugar free popsicles. For my pre op diet I used Matrix, and their protein powder is wonderful. I use mint cookie, chocolate, strawberry cream and orange cream.
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clooker reacted to a gallery image:
15 weeks post-op
Down 75 lbs ~ halfway to goal! ~ 75 more to go
Weight 235
Got my hair cut and colored too :)
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